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What Causes Nightmares, and How Can You Prevent Them?

7 min•28 september 2022

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Everyone has bad dreams sometimes, but if nightmares plague you, mental exercises or physical treatments might help. Learn more in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/dreams/nightmares.htm

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What Causes Nightmares, and How Can You Prevent Them?

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