If you've ever found yourself swept up in a wave of sadness or anger during, say, Pigeon Pose, you're not alone. Learn more about what we know and don't know about yoga's effects on emotions in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness/yoga/yoga-makes-people-super-emotional-why.htm
See omnystudio.com/listener for privacy information.
Fler avsnitt av BrainStuff
Visa alla avsnitt av BrainStuffBrainStuff med iHeartPodcasts finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
