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Brand New Little People
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Episode 118: Fixing False Starts

1 tim 4 min•27 april 2026

If you settle your baby or toddler at bedtime, only for them to wake up less than 2 hours later, then you’re familiar with ‘false starts.’ False starts happen when babies or toddlers don’t begin their nights with a long stretch of deep sleep – they may have this deep sleep later in the night, or not at all.

In episode 118, Dr Fallon and Dr Laura (PhDs & Sleep Practitioners) unpack why false starts happen, and how you can fix them.

 

Need support?

✅ Join our Sombelle Paediatric Sleep Clinic Programs and add on a coaching call with Dr Fallon for extra support!

🏢 Local to Melbourne? Visit Dr Laura for an in-person appointment at Victorian Children's Clinic, or explore telehealth options.

 

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Fler avsnitt av Brand New Little People

Visa alla avsnitt av Brand New Little People
Episode 117: Fixing the 5am wake up
•1 tim 16 min
Episode 116: Yes, you can wake your sleeping child
•47 min
Episode 115: The mental load of sleep – who carries it in your house?
•1 tim 4 min
Episode 114: Managing your low sleep needs child
•1 tim 5 min
Episode 113: Using white noise to support sleep
•1 tim 2 min
Episode 112: Master the bedtime routine
•1 tim 9 min
Episode 111: The Sleep Assessment Breakdown
•1 tim 14 min
Episode 110: Sleep Dilemmas Answered
•1 tim 1 min
Episode 109: 10 tips for a Merry Xmas with your little one
•1 tim 5 min
Episode 108: The magic of a set wake up time
•55 min

Brand New Little People med Dr Fallon Cook & Dr Laura Conway (PhD's, Sleep Practitioners) finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.