Brave Souls

We dive into the silent programming that’s been running your life, - shame, guilt, fear, stress and the hidden beliefs that keep you playing small.

What if losing wasn't real? What if everything that happens is secretly setting you up to win—if you know how to flip it?

Tried meditation? Deep breaths? 57 different coping techniques? And yet… anxiety still shows up like an uninvited guest at the worst possible times? Yeah, I see you. In this episode, we’re not just talking about managing anxiety—we’re talking about handling it like a boss. No fluff, no clichés, just real, practical ways to take back your peace (and maybe even make anxiety regret ever messing with you). Let’s do this baby.

• - How to identify your attachment wounds, rewire unhealthy patterns, and step into secure, fulfilling relationships. No more chasing, no more avoiding, no more toxicity—just deep, healthy connections.