Wellness Wednesday: Episode 1 - Self Love Positive Affirmations Meditation for Kids And Classrooms

We focus on a very important kind of love in this quick, calming, meditation with positive affirmations...

Self love!!

What are the benefits of positive affirmations? Positive affirmations are known to reduce anxiety, reprogram negative subconscious thoughts, boost self-esteem, and promote positivity.

Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee 
Created by: Nicole Lesley and Manon van der Wee 

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The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**
BrightenUp! Kids: My Emotions Are My Friends! Activity Book! ** available on amazon!**

Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to [email protected] and your email may be read on a future episode!

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Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.