Wellness Wednesday: Episode 10 - "Grow Into A Tree" Confidence Boosting, Mindfulness Activity For Young Kids

Boost your little one's confidence with this quick, fun video activity!  In this video, we use our imaginations to grow from a teeny tiny seed to a big strong tree by nurturing ourselves with all the things we are good at! 

Written and Voiced by: Nicole Lesley
Artwork by: Manon van der Wee
Created by: Nicole Lesley and Manon van der Wee

Watch it on YouTube! 

Check out our YouTube channel for more mindfulness content!  https://www.youtube.com/@BrightenUpKids

The BrightenUp! Kids Gratitude and Positivity Activity Journal **available on Amazon!**
BrightenUp! Kids: My Emotions Are My Friends! Activity Book! ** available on amazon!**

Email Nicole! - Send in your questions or fun stories about a time you used a positive affirmation and how it made you feel to [email protected] and your email may be read on a future episode!

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Disclaimer: All media content provided by BrightenUp! Kids LLC are for entertainment or educational purposes only. Please always consult your physician or qualified health professional on any matters regarding your health and well-being.