Broads: The Bold & Badass Fitness Podcast for Women
Why are women constantly misdiagnosed and dismissed when they bring up perimenopausal symptoms to their doctors? The answer might shock you—and it's costing women their quality of life and long-term health.
In this episode of Broads, I talk with Dr. Amy Killen about the massive education gap in women's hormone health, why the medical establishment got scared of HRT in 2002, and what the latest research actually shows about hormone replacement therapy. We dive deep into the difference between bioidentical and synthetic hormones, the supplements that actually matter for aging women, and why every woman deserves a conversation about hormone optimization.
Dr. Amy Killen is a board-certified emergency physician who transitioned into hormone optimization and regenerative medicine after experiencing her own health challenges. She's the founder of HopBox supplements, co-founder of Reputable Health, and is dedicated to educating women about hormone health that most doctors never learned in medical school.
We Also Discuss:
05:27 – What are the biggest misconceptions when it comes to women's health?
07:03 – Why women are constantly misdiagnosed or dismissed by doctors
08:37 – The 2002 Women's Health Initiative study that changed everything
12:09 – Are doctors getting perimenopause/menopause education now?
14:36 – Why "that's just part of getting older" is a harmful narrative
15:41 – How to find doctors with hormone knowledge
17:27 – What is HRT and hormone replacement therapy?
18:18 – Why women might want to consider hormone replacement
19:42 – How hormones are preventative for chronic diseases
21:08 – How to know if symptoms are perimenopause vs other issues
23:06 – What tests to ask for and where to get them
24:44 – Addressing fears about HRT and breast cancer
28:06 – When is the right time to start HRT?
29:14 – Do you have to take hormones forever?
40:31 – Finding your perfect hormone "cocktail"
45:00 – Supplements: what women actually need as they age
54:58 – Why women should take creatine
57:40 – How to figure out if a supplement is actually working
Thank You to Our Sponsors:
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Find more from Tara:
Website: https://www.taralaferrara.com/
Instagram: @taralaferrara @broads.podcast @broads.app
Youtube: Tara LaFerrara
Tiktok: @taralaferrara
Find more from Dr. Amy Killen:
Website: https://hopbox.life/
Instagram: @dr.amybkillen