Start / Busy Blooming with Tess Barclay / Building a business is stressful af mental health as an entrepreneur ft brianne helfrich

Building a business is stressful af: Mental health as an entrepreneur ft. Brianne Helfrich

45 min • 2 oktober 2023

We're chatting mental health, building a brand, moving to a new city & more with Brianne Helfrich on the Busy Blooming podcast this week!

Busy Blooming Hotline! Leave us a voicemail or text us at 647-691-6658 and ask for advice - all of your details will remain anonymous.

FOLLOW BRIANNE:

Helfrich Collective: https://helfrichcollective.com/
Follow Brianne: https://www.instagram.com/briannehelfrich/

Tess' TikTok: https://www.tiktok.com/@tess.barclay
Tess' Instagram: https://www.instagram.com/tessbarclay/
Book a 1:1 coaching with Tess: https://www.busyblooming.ca/consulting
Alexis' Instagram: https://www.instagram.com/alexisr/?hl=en

FOLLOW BUSY BLOOMING:

Instagram: https://www.instagram.com/busybloomingg
TikTok: https://www.tiktok.com/@busybloomingg
Website: https://www.busyblooming.ca/

Senaste avsnitt

You need to GET IT TOGETHER so content creation can become your full-time job in 2025 & here's how..

25 juli | 30 min

This is exactly how you're going build your SIGNATURE BRAND as a content creator in 2025

25 juni | 31 min

You're re-branding & blowing-up on Instagram & TikTok in Summer 2025 & here's your 2-month plan..

23 juni | 22 min

ChatGPT will get you 1M followers + every goal you have as a content creator & here's how..

9 juni | 27 min

I coached 600 influencers, here's why influencers aren't growing in 2025

2 juni | 39 min

Sharing it ALL! My income streams, hiring my husband, re-branding from “content tips” & 2025 plans

28 maj | 66 min

How to actually grow to 100k on YouTube in 2025: The ultimate guide to growth

15 maj | 50 min

what’s actually working on Instagram, YouTube & TikTok right now (everything’s changing lol)

30 april | 30 min

If growing on social media is making you spiral & crash-out in 2025, you're doing everything right

24 april | 50 min

The 1M follower strategy that lifestyle influencers use to blow-up in 2025 (ft. InspiredMediaCo)

17 april | 43 min

How to go from 0 followers to full-time content creator by the end of 2025

24 mars | 40 min

It's 2025 not 2012.. You need to raise your standards before you post on social media

10 mars | 24 min

You're still going about content creation wrong in 2025 if you actually want to make it a business

24 februari | 29 min

Instagram 30-day content plan: Your new content calendar to blow-up on Instagram in 2025

10 februari | 30 min

How to grow on social media in 2025 with a 9-5 job: Your new weekly plan

1 februari | 33 min

2025 BRAND DEALS: How much to actually charge as an influencer & content creator + examples

23 januari | 14 min

Your 3-month plan to grow on social media in Winter 2025 as a content creator

20 januari | 30 min

The 2025 TikTok ban is the best thing to happen to creators who want to blow-up on social media..

20 december 2024 | 23 min

What you're going to post every week (when you're busy) to be a full-time content creator in 2025

9 december 2024 | 24 min

Your 9-5 job in 2025 is going to be content creation & here's how to actually make it a $100k business

25 november 2024 | 39 min

You're hitting 100k on social media in 2025...but your mindset is keeping you broke with 0 followers

18 november 2024 | 40 min

Fall 2024 is your comeback season as a content creator: Fall 2024 Content Strategy

21 september 2024 | 31 min

You’re not too busy to be a content creator in 2024 ft. Noam Raiter

1 augusti 2024 | 51 min

Building a multi-million dollar beauty brand ft. Three Ships Beauty Founders Laura and Connie

3 juli 2024 | 51 min

Stop wasting your time with bad social media advice if you want to grow as a content creator in 2024

31 maj 2024 | 30 min

You're going to be a full-time content creator in 3 months & here's how you're going to do it..

23 maj 2024 | 32 min

How to get your sh*t together as a content creator: Content planning, posting schedules & time-management

30 april 2024 | 38 min

How brand deals actually work in 2024: What rates to charge, brand outreach, contracts + more!

6 april 2024 | 32 min

How to stop caring what people think as a content creator & entrepreneur and BACK YOURSELF

27 mars 2024 | 24 min

Exposing the mindset of a full-time influencer & how to become one in 2024 ft. Elicia Goguen

19 februari 2024 | 34 min

Mental health starter-pack for content creators & entrepreneurs: How to stop mental breakdowns building your business

14 februari 2024 | 31 min

How to be a content creator when you don’t have time: 10 ways to make content easier

6 februari 2024 | 25 min

How to make $100k from social media & make content creation your full-time job in 2024

29 januari 2024 | 26 min

10 ways to get out of your own way in 2024 to be the most successful you've ever been

22 januari 2024 | 35 min

2023 IS STILL YOUR YEAR: 10-Step reset routine to get re-aligned and refocused

23 oktober 2023 | 41 min

Is building your dream life making you sad? The panic years & finding happiness in your 20s

16 oktober 2023 | 47 min

Feel like you're always drowning & never doing enough? 10 ways to stop

9 oktober 2023 | 35 min

Building a business is stressful af: Mental health as an entrepreneur ft. Brianne Helfrich

2 oktober 2023 | 45 min

Make TikTok your full-time job: How to grow 100k followers without hating your life

25 september 2023 | 34 min

HARD LAUNCH YOUR NEW ERA & REBRAND! Embrace change, pivot your goals & hard launch your dream life!

18 september 2023 | 35 min

Rebrand your life: How to reset your mindset & become the best version of you this summer

21 juni 2023 | 23 min

Build your empire: 10 ways to build the business of your dreams this summer

19 juni 2023 | 22 min

It's giving villain era: How to get out of a rut, reset your mindset & get in control of your goals

12 juni 2023 | 23 min

Let’s talk money! Impulse spending hacks, how to get out of debt & get in control of your money ft. Ellyce Fulmore

22 maj 2023 | 62 min

Enter your “it girl era”, dream life starter pack & the power of habits ft. Shelby Sacco

1 maj 2023 | 58 min

Content creator starter pack: The secret strategy & mindset to being a successful creator in 2023

24 april 2023 | 47 min

BEING CRINGE IS THE SECRET TO SUCCESS: How to stop caring what people think & confidence hacks!

17 april 2023 | 35 min

Comparison in your 20s, post-grad life lessons & quitting your 9-5 at TikTok ft. Jenna Palek

20 mars 2023 | 50 min

Friendships in your 20's, posting online with a 9-5 & big sis advice ft. Emily the Recruiter

13 februari 2023 | 48 min

Quitting your job without crying, motivation at work, body image tips, self-employment | WORK BESTIE ADVICE

23 januari 2023 | 43 min

ENTER YOUR HIBERNATION ERA: Cancelling seasonal depression & winter blues starter pack

16 januari 2023 | 34 min

How to build your dream life with a 9-5 job, side-hustle tips & time management hacks

13 januari 2023 | 54 min

How to plan for 2023: Reset routine & the secret to setting goals | 2023 starter pack

19 december 2022 | 34 min

10 things to stop doing in 2023 | 2023 starter pack

12 december 2022 | 34 min

26 LIFE LESSONS I'VE LEARNED BEFORE 26 | Religion, relationships, family, comparison & happiness!

16 november 2022 | 59 min

10 ways to love a job you hate & tips for dealing with a toxic job

7 november 2022 | 36 min

How I went from making the least to most money in 2022, boujee on a budget life hacks & growing side-hustles into a business

31 oktober 2022 | 34 min

THE BUSINESS OF CONTENT CREATION: How to make it your job, secret tips no one tells you & the future of social media!

24 oktober 2022 | 70 min

Corporate Girlie Guide: How to negotiate your salary, get promoted & be more confident at work!

17 oktober 2022 | 42 min

Building a business is stressful af: Mental health as an entrepreneur ft. Brianne Helfrich

Senaste avsnitt

You need to GET IT TOGETHER so content creation can become your full-time job in 2025 & here's how..

This is *exactly* how you're going build your SIGNATURE BRAND as a content creator in 2025

You're re-branding & blowing-up on Instagram & TikTok in Summer 2025 & here's your 2-month plan..

ChatGPT will get you 1M followers + every goal you have as a content creator & here's how..

I coached 600 influencers, here's why influencers aren't growing in 2025

Sharing it ALL! My income streams, hiring my husband, re-branding from “content tips” & 2025 plans

How to *actually* grow to 100k on YouTube in 2025: The ultimate guide to growth

what’s actually working on Instagram, YouTube & TikTok right now (everything’s changing lol)

If growing on social media is making you spiral & crash-out in 2025, you're doing everything right

The 1M follower strategy that lifestyle influencers use to blow-up in 2025 (ft. InspiredMediaCo)

How to go from 0 followers to full-time content creator by the end of 2025

It's 2025 not 2012.. You need to raise your standards before you post on social media

You're still going about content creation wrong in 2025 if you *actually* want to make it a business

Instagram 30-day content plan: Your new content calendar to *blow-up* on Instagram in 2025

How to grow on social media in 2025 with a 9-5 job: Your new weekly plan

2025 BRAND DEALS: How much to *actually* charge as an influencer & content creator + examples

Your 3-month plan to grow on social media in Winter 2025 as a content creator

The 2025 TikTok ban is the best thing to happen to creators who want to blow-up on social media..

What you're going to post every week (when you're busy) to be a full-time content creator in 2025

Your 9-5 job in 2025 is going to be content creation & here's how to *actually* make it a $100k business

You're hitting 100k on social media in 2025...but your mindset is keeping you broke with 0 followers

Fall 2024 is your comeback season as a content creator: Fall 2024 Content Strategy

You’re not too busy to be a content creator in 2024 ft. Noam Raiter

Building a multi-million dollar beauty brand ft. Three Ships Beauty Founders Laura and Connie

Stop wasting your time with bad social media advice if you want to grow as a content creator in 2024

You're going to be a full-time content creator in 3 months & here's how you're going to do it..

How to get your sh*t together as a content creator: Content planning, posting schedules & time-management

How brand deals *actually* work in 2024: What rates to charge, brand outreach, contracts + more!

How to stop caring what people think as a content creator & entrepreneur and BACK YOURSELF

Exposing the mindset of a full-time influencer & how to become one in 2024 ft. Elicia Goguen

Mental health starter-pack for content creators & entrepreneurs: How to stop mental breakdowns building your business

How to be a content creator when you don’t have time: 10 ways to make content easier

How to make $100k from social media & make content creation your full-time job in 2024

10 ways to get out of your own way in 2024 to be the most successful you've ever been

2023 IS STILL YOUR YEAR: 10-Step reset routine to get re-aligned and refocused

Is building your dream life making you sad? The panic years & finding happiness in your 20s

Feel like you're always drowning & never doing enough? 10 ways to stop

Building a business is stressful af: Mental health as an entrepreneur ft. Brianne Helfrich

Make TikTok your full-time job: How to grow 100k followers without hating your life

HARD LAUNCH YOUR NEW ERA & REBRAND! Embrace change, pivot your goals & hard launch your dream life!

Rebrand your life: How to reset your mindset & become the best version of you this summer

Build your empire: 10 ways to build the business of your dreams this summer

It's giving villain era: How to get out of a rut, reset your mindset & get in control of your goals

Let’s talk money! Impulse spending hacks, how to get out of debt & get in control of your money ft. Ellyce Fulmore

Enter your “it girl era”, dream life starter pack & the power of habits ft. Shelby Sacco

Content creator starter pack: The secret strategy & mindset to being a successful creator in 2023

BEING CRINGE IS THE SECRET TO SUCCESS: How to stop caring what people think & confidence hacks!

Comparison in your 20s, post-grad life lessons & quitting your 9-5 at TikTok ft. Jenna Palek

10 ways to *actually* get out of a rut, deal with burnout & reset your mindset

The reality of corporate life, ADHD & post-grad lessons ft. Madi Wood

How to stop caring what people think, embrace the cringe & find confidence

Friendships in your 20's, posting online with a 9-5 & big sis advice ft. Emily the Recruiter

Quitting your job without crying, motivation at work, body image tips, self-employment | WORK BESTIE ADVICE

ENTER YOUR HIBERNATION ERA: Cancelling seasonal depression & winter blues starter pack

How to build your dream life with a 9-5 job, side-hustle tips & time management hacks

How to plan for 2023: Reset routine & the secret to setting goals | 2023 starter pack

10 things to stop doing in 2023 | 2023 starter pack

26 LIFE LESSONS I'VE LEARNED BEFORE 26 | Religion, relationships, family, comparison & happiness!

10 ways to love a job you hate & tips for dealing with a toxic job

How I went from making the least to most money in 2022, boujee on a budget life hacks & growing side-hustles into a business

THE BUSINESS OF CONTENT CREATION: How to make it your job, secret tips no one tells you & the future of social media!

Corporate Girlie Guide: How to negotiate your salary, get promoted & be more confident at work!

This is exactly how you're going build your SIGNATURE BRAND as a content creator in 2025

How to actually grow to 100k on YouTube in 2025: The ultimate guide to growth

You're still going about content creation wrong in 2025 if you actually want to make it a business

Instagram 30-day content plan: Your new content calendar to blow-up on Instagram in 2025

2025 BRAND DEALS: How much to actually charge as an influencer & content creator + examples

Your 9-5 job in 2025 is going to be content creation & here's how to actually make it a $100k business

How brand deals actually work in 2024: What rates to charge, brand outreach, contracts + more!

10 ways to actually get out of a rut, deal with burnout & reset your mindset