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Lacey Eck: Emotional regulation in HEMA

1 tim 7 min•14 maj 2026

Fran talks to Cleveland Steel Historical Fencing founder and lead instructor Lacey Eck about the importance of emotional regulation in HEMA.

We discuss what emotional regulation is, how emotions affect us as fencers, and what we can do to actively improve our training spaces and develop as a community.

Fler avsnitt av By the Sword

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