Health & Wellbeing – with Fearne Cotton

“If there’s hope, that is going to propel you forward and give your action this huge sense of possibility.” – Fearne Cotton
 
It can feel like there are a lot of problems facing the world today. Hope might be hard to find at times. Connecting with nature can help with that, improving both our physical and mental wellbeing. 
 
Kicking off series two of Call of the Wild, actor and WWF ambassador Cel Spellman explores why spending time in nature is good for our health as well as the planet, with help from broadcaster and writer Fearne Cotton and WWF-UK’s Director of Nature Based Solutions Will Baldwin-Cantello. 
 
Read the free mental health guide from WWF-UK & the Mental Health Foundation, Thriving With Nature: https://www.mentalhealth.org.uk/campaigns/thriving-with-nature/guide
 
Find tips and challenges to living more sustainably by downloading WWF-UK’s My Footprint app: http://hyperurl.co/nubvnn
 
The wild is calling. It’s time to act. 

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