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Feeling like the past year was a rollercoaster you didn’t sign up for? Ready to step into the new year with a little less stress and a lot more calm? Join me as we cross the Bridge of Hope—a simple, feel-good breathing exercise and visualization to let go of what’s heavy and embrace what’s ahead. Let’s Calm it Down in 3…2…1.
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Visa alla avsnitt av Calm it DownCalm it Down med Chad Lawson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.