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Calm it Down
Calm it Down

The Noise You Don't Hear

8 min•28 april 2026

Om avsnittet

Your phone is always on. Always buzzing. Always pulling your attention somewhere else. The TV is background noise. The music is constant. There's always something. Always noise. Always input. And you wonder why you can't think straight.


You're overstimulated. And your brain is exhausted. As we Calm it Down in 3...2...1.

Calm it Down med Chad Lawson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.