137: Reclaiming your life from digital distractions

Hello everyone! I hope that you're all well!

I recently went to Northern Ireland to visit family and in doing so, I switched off my devices; not looking at my phone, or even watching TV... and it was BLISS! I read a book a few weeks ago all about breaking up with your phone and I definitely think it's time for me to rid my life of digital distractions! Hence why I made this episode!

Listen in and let me know what you think.

I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!

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