115. Lori Balue

Lori Balue discusses how women over 50 can achieve sustainable weight loss, reverse aging, and reclaim their vitality through a carnivore lifestyle. With her expertise as a Certified Functional Diagnostic Nutrition Practitioner, Lori shares practical, science-backed strategies to help you thrive in the second half of life. 

Topics covered include: 

• How the carnivore diet supports hormone balance and weight loss 

• The role of nutrient-dense animal-based foods in reversing aging 

• Managing stress to improve overall health and longevity 

• Tips for staying active and pain-free 

• Building the mindset for lasting health and wellness 

Whether you're new to the carnivore lifestyle or looking for ways to optimize your results, this episode offers valuable insights to help you on your journey. 

Connect With Lori: 

Website - https://loribalue.com/ 

Instagram - https://www.instagram.com/loribalueweightloss/ 

Lori Balue Aging "Agelessly" Beautifully and Adventurously Podcast

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