Helpline: Body Image with Holly Ramejkis

Holly Ramejkis, aka The Body Positive Mum is shattering taboos about body confidence on this empowering episode. She shares her journey to post-partum confidence and gives practical tips to callers for building body gratitude and acceptance.

Holly and Charlie share their experiences with social media pressures and raising body-positive kids.

This episode contains some frank discussion about how women’s bodies change during and after pregnancy as well as feelings about sex after giving birth, so you might want to make sure you listen without any little ears around!