106. How to let go of the past?

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This episode is an invitation to pause and reflect on how your past is controlling your present. Chandresh invites the listeners to meditate and cultivate an understanding of how one can let go of the past and start living mindfully. Let this episode be an important reminder for you to rewrite your story and be available to the magic of present moment awareness.

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About Chandresh:

Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice.

Visit cbmeditates.com to send your questions and to know more about Chandresh's work.