Podd: Change Your Brain Every Day

Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time

30 juni | 68 min

Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease

4 juni | 46 min

Todd Herman: How to Become the Hero Inside You

12 maj | 56 min

Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle

5 maj | 28 min

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

28 april | 37 min

Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?

21 april | 33 min

Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers

14 april | 47 min

Charles Duhigg: How to Instantly Connect—The Science of Supercommunication

7 april | 48 min

Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)

31 mars | 50 min

The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain

24 mars | 47 min

ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2

17 mars | 28 min

ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1

10 mars | 42 min

Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice

3 mars | 47 min

Brittany Bell on Family Drama & Healing Past Wounds

24 februari | 45 min

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

17 februari | 51 min

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

10 februari | 32 min

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

3 februari | 38 min

The #1 Goal Setting Tool to Get What You Want

27 januari | 30 min

Change Your Brain, Change Your Body – Part 2

20 januari | 34 min

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

13 januari | 35 min

Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth

6 januari | 87 min

Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks

23 december 2024 | 31 min

You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

16 december 2024 | 37 min

You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health

9 december 2024 | 43 min

Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy

2 december 2024 | 47 min

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

25 november 2024 | 33 min

10 Things Parents Should Never Do (& What To Do To Build Confidence)

18 november 2024 | 44 min

Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)

11 november 2024 | 33 min

Alysha Newman's Journey Out of the Doom Loop to Olympic Glory

4 november 2024 | 72 min

Top 10 Ways to Ruin Your Relationships

28 oktober 2024 | 35 min

What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief

21 oktober 2024 | 41 min

Welcome to the Change Your Brain Every Day Podcast

14 oktober 2024 | 37 min

How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

9 juli 2021 | 45 min

Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

1 juli 2021 | 12 min

Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

30 juni 2021 | 12 min

How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

29 juni 2021 | 15 min

Changing The Way We Think About Fish with Jeff Tedmori

28 juni 2021 | 12 min

Killing The ANTs and Little Lies with Orlando Vargas

24 juni 2021 | 12 min

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

24 juni 2021 | 13 min

How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas

22 juni 2021 | 11 min

How to Overcome Addiction with Brain Health with Orlando Vargas

22 juni 2021 | 17 min

What Is Red Dye and Why It's Harmful to Brain Health

10 juni 2021 | 12 min

The Top 6 Tips For Coping With Stress During a Pandemic

9 juni 2021 | 11 min

How To Overcome Covid Anxiety and Communicate With Your Partner

8 juni 2021 | 10 min

Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

7 juni 2021 | 14 min

Your Brain Is Always Listening Overview With Barry Goldstein

3 juni 2021 | 17 min

What Is Autobiographical Music? With Barry Goldstein

2 juni 2021 | 13 min

Music Therapy and The Inner Symphony With Barry Goldstein

1 juni 2021 | 11 min

Happiness, Music, and The Brain With Barry Goldstein

1 juni 2021 | 13 min

Knowing the Difference Between Pleasure and Happiness

27 maj 2021 | 12 min

Brain In The News: The Neuroscience of Depression

26 maj 2021 | 11 min

Relationships + Value – What Should You Measure?

25 maj 2021 | 14 min

How Are Living Your Purpose and Happiness Connected?

24 maj 2021 | 13 min

How Your Relationships Deeply Affect Happiness

20 maj 2021 | 9 min

Coping With ADHD and Trying to Notice What You Like More Than Dislike

19 maj 2021 | 13 min

How Is Your Past Affecting Your Present?

18 maj 2021 | 13 min

What Is the Number One Secret to Happiness?

17 maj 2021 | 11 min

What Defines "Happiness" and Other Important Mental Health Questions

13 maj 2021 | 10 min

Brain in the News: Millennials, Happiness and Brain Health

12 maj 2021 | 11 min

The Seven Secrets of Happiness

11 maj 2021 | 12 min

Americans Are The Unhappiest They’ve Ever Been. Here’s Why

10 maj 2021 | 13 min

The Brain Healthy Habits You Need To Do with Jay Shetty

6 maj 2021 | 6 min

Why Seeking Help & Being Authentic Is Crucial with Jay Shetty

5 maj 2021 | 7 min

Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty

4 maj 2021 | 10 min

How Redefining Responsibility Can Change Your Life With Jay Shetty

3 maj 2021 | 8 min

Life After Brain Trauma, Recovery and Hope With Jerri Sher

29 april 2021 | 12 min

Healing Traumatic Brain Injuries of Firefighters and Football Players With Jerri Sher

28 april 2021 | 17 min

The Harmful Effects of Not Treating Brain Injuries With Jerri Sher

27 april 2021 | 14 min

What You Don’t Know About Traumatic Brain Injuries with Jerri Sher

26 april 2021 | 12 min

Are You Struggling with Brain Fog? This Could Be Why

22 april 2021 | 15 min

Brain in the News: How Covid Can Affect Existing Mental Health Conditions

21 april 2021 | 11 min

How Children Are Made or Broken By Family Issues or Trauma

20 april 2021 | 14 min

When Is It Okay to “Let Go”?

19 april 2021 | 12 min

Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus

15 april 2021 | 13 min

How Does Walking Improve Mood & Brain Health?

14 april 2021 | 11 min

COVID-19 Long Haul, Fatigue & Fighting Negative Thoughts in a Pandemic

13 april 2021 | 13 min

How Substances Affect the Brain During A Pandemic Isolation

12 april 2021 | 14 min

Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen

8 april 2021 | 14 min

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

7 april 2021 | 12 min

What Can You Do To Prevent Alzheimer’s Disease? With Dr. Dale Bredesen

6 april 2021 | 14 min

Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen

5 april 2021 | 11 min

So, How Much Sleep Do You REALLY Need?

1 april 2021 | 11 min

Try This Technique to Radically Transform the Way You Think

31 mars 2021 | 11 min

Does Your Kitchen Need Spring Cleaning?

30 mars 2021 | 12 min

Spring Into Better Mental Health Today

29 mars 2021 | 13 min

What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf

25 mars 2021 | 10 min

Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf

24 mars 2021 | 13 min

How to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf

23 mars 2021 | 11 min

5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf

22 mars 2021 | 14 min

How to Move on from Things (and People!) that Aren’t Working Out

18 mars 2021 | 8 min

The Problem with Herd Mentality

17 mars 2021 | 9 min

Internet Trolls: How to Deal with Negativity

16 mars 2021 | 9 min

Does The Influence of Others Affect Your Brain?

15 mars 2021 | 12 min

Peer Pressure: How to Avoid Getting Burned by the Bully Dragons

11 mars 2021 | 13 min

The Importance of Mentors on your Physical and Emotional Health

10 mars 2021 | 14 min

You’re Not Your Child’s Best Friend: How to Raise Responsible Children

9 mars 2021 | 12 min

What Effect Does Birth Order Have on Your Mental Health?

8 mars 2021 | 13 min

How Mommy and Daddy Issues Manifest in the Brain

4 mars 2021 | 16 min

Can Mental Health Issues be Passed Down from Generation to Generation?

3 mars 2021 | 15 min

Learned Helpless: What is It? (And How to Reverse It!)

2 mars 2021 | 16 min

How to Ease the Three Major Types of Grief

1 mars 2021 | 23 min

How to Come to Terms with Fear of Dying

25 februari 2021 | 12 min

What Brings Out Judgmental Tendencies in People?

24 februari 2021 | 14 min

The Biology of Anger

23 februari 2021 | 15 min

The Difference Between Blame and Responsibility

22 februari 2021 | 14 min

Understanding the Mindset of Spoiled and Entitled People

18 februari 2021 | 14 min

How Feelings of Guilt & Shame Manifest in Your Brain

17 februari 2021 | 11 min

Taming the Dragons of Past Trauma

16 februari 2021 | 15 min

What Causes Anxiety in the Brain?

15 februari 2021 | 13 min

What Makes a Person Feel Inferior or Flawed?

11 februari 2021 | 10 min

Overcome Feelings of Being Invisible

10 februari 2021 | 13 min

The Father/Son Stress Cycle – What to Do?

9 februari 2021 | 14 min

Your Emotional Brain: The Dragons from the Past

8 februari 2021 | 15 min

Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson

4 februari 2021 | 13 min

Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson

3 februari 2021 | 13 min

Is Brain Inflammation Causing You to Gain Weight? With Shawn Stevenson

2 februari 2021 | 14 min

Strengthen Your Brain Through Diet, with Shawn Stevenson

1 februari 2021 | 15 min

How to Disinfect Your Thoughts, with Dr. Josh Axe

28 januari 2021 | 14 min

Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

27 januari 2021 | 11 min

Can Mushrooms Supercharge Immunity? with Dr. Josh Axe

26 januari 2021 | 14 min

Remedies That Can Help You Against COVID-19, with Dr. Josh Axe

25 januari 2021 | 13 min

The Amen’s ‘Resetting’ Strategies to Balance Your Life

21 januari 2021 | 13 min

How to Make Your Subconscious Mind Work

20 januari 2021 | 12 min

The Best Way to Clarify Your Goals for 2021

19 januari 2021 | 12 min

Is it Time for a Mental Do-Over?

18 januari 2021 | 12 min

Can Anxiety be Treated Holistically?

14 januari 2021 | 11 min

ADHD During a Pandemic

13 januari 2021 | 11 min

Doomscrolling: What It Does to Your Mental Health

12 januari 2021 | 11 min

Why the Coronavirus is Hitting Americans So Hard

11 januari 2021 | 14 min

The Amens Top Strategies to Start 2021 Off

7 januari 2021 | 13 min

How We Learn from Our Hardest Moments

6 januari 2021 | 11 min

SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!

5 januari 2021 | 33 min

The Most Important Lessons We Learned from 2020

4 januari 2021 | 11 min

Nutritional Strategies For 2021 with Dave Asprey

31 december 2020 | 15 min

Tips to Supercharge Your Morning Routine, with Dave Asprey

30 december 2020 | 20 min

Fasting: How You Can Fast the Right Way, with Dave Asprey

29 december 2020 | 12 min

Does The Internet Algorithms Promote Fear? with Dave Asprey

28 december 2020 | 12 min

How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love

24 december 2020 | 14 min

The Importance of Knowing How to Let Go, with Dr. Jennifer Love

23 december 2020 | 12 min

The 5 Steps to Managing a Crisis, with Dr. Jennifer Love

22 december 2020 | 13 min

This is Reason Why People Act Hysterical, with Dr. Jennifer Love

21 december 2020 | 15 min

Treating Depression Without Medication, with Dr. Steven Hayes

17 december 2020 | 12 min

How to Treat Your Social Anxiety from Home, with Dr. Steven Hayes

16 december 2020 | 12 min

No Fear: How Acceptance & Commitment Therapy Can Change You, with Dr. Steven Hayes

15 december 2020 | 13 min

How to Calm Your Brain, with Dr. Steven Hayes

14 december 2020 | 14 min

Tana’s Most Important Life Lesson

10 december 2020 | 15 min

Trauma + “Being Polite” – Finding Your Voice

9 december 2020 | 12 min

Forgiveness: Why You’re the One that Benefits

8 december 2020 | 12 min

A Victim Mentality – How to Break the Cycle

7 december 2020 | 12 min

Tana’s Tips for Dealing with an Addiction in the Family

3 december 2020 | 11 min

When Unconditional Love Isn’t Enough

2 december 2020 | 12 min

Why Drawing and Maintaining Boundaries is So Important

1 december 2020 | 13 min

Addiction and Families: Finding Strength Within Chaos

30 november 2020 | 12 min

What is Pseudo-Dementia, and What Causes It?

26 november 2020 | 13 min

EMDR: Getting Over Past Trauma for Good

25 november 2020 | 14 min

Why You Should Give Your Mind It’s Own Name

24 november 2020 | 13 min

When Dr. Amen Met Tana

23 november 2020 | 14 min

What Happened when Tana Found Out She had Cancer

19 november 2020 | 9 min

Health Diagnoses: Always Take a First Opinion with a Grain of Salt

19 november 2020 | 12 min

Parental Hypocrisy: How it Affects Children

17 november 2020 | 8 min

How Stacked Stressors Take a Toll on Your Brain

16 november 2020 | 14 min

Do You Have Trouble Managing Your Protective Reflex?

12 november 2020 | 10 min

What Happens When You Can’t Get Past Childhood Trauma

11 november 2020 | 13 min

Why Some People Disconnect to Deal with Separation Anxiety

10 november 2020 | 13 min

How Trauma is Passed On Through Your Genes

9 november 2020 | 14 min

Why Failure is the Real “F” Word

5 november 2020 | 14 min

How to Eat Healthy on a Budget

4 november 2020 | 15 min

Growing up in Chaos: How Does It Affect Your Brain & Thought Process?

3 november 2020 | 14 min

Overcoming Childhood Trauma as an Adult

2 november 2020 | 12 min

Tips to Beat COVID (If You Get It!), with Dr. Jonny Bowden

29 oktober 2020 | 12 min

What Insulin Resistance Means to Your Body, with Dr. Jonny Bowden

28 oktober 2020 | 13 min

Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden

27 oktober 2020 | 15 min

The One Big Myth About Cholesterol, with Dr. Jonny Bowden

26 oktober 2020 | 14 min

How to Determine the Hours of Sleep You Need Each Night, with Dr. Michael Breus

22 oktober 2020 | 17 min

The Connection Between REM Sleep and the Brain, with Dr. Michael Breus

21 oktober 2020 | 20 min

Add These Steps to Your Sleep Routine for a Major Health Boost, with Dr. Michael Breus

20 oktober 2020 | 23 min

The Most Common Sleep Problems (and How to Fix Them) with Dr. Michael Breus

19 oktober 2020 | 19 min

Can’t Stop Eating at Night? Here’s What We Recommend

15 oktober 2020 | 12 min

Can COVID-19 Have Physical Effects on the Brain?

14 oktober 2020 | 10 min

Dr. Amen’s Strategies to Deal with Long-Term Stress

13 oktober 2020 | 15 min

What Long-Term Stress Does to Your Brain

12 oktober 2020 | 13 min

The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd

8 oktober 2020 | 16 min

What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd

7 oktober 2020 | 13 min

The Supplement Scientist’s Guide to Mushrooms, with Dr. Parris Kidd

6 oktober 2020 | 14 min

A Scientist Tells You the Best Vegetables to Eat, with Dr. Parris Kidd

5 oktober 2020 | 15 min

What You Need To Know About Dairy Products

1 oktober 2020 | 15 min

How Tana Healed Her Relationship with Her Father

30 september 2020 | 12 min

Their Therapist Told Them to Get Divorced. Here’s Why They Didn’t

29 september 2020 | 18 min

How Can Hormones and Concussions Affect Your Brain?

28 september 2020 | 19 min

Are Energy Drinks Bad? Even if Sugar-Free? With Darin Olien

24 september 2020 | 17 min

How To Turn Your Food into Fuel Right Now, with Darin Olien

23 september 2020 | 12 min

Are Your Store-Bought Foods Missing Something? With Darin Olien

22 september 2020 | 15 min

Beginning a Journey Towards Health and Wellness, with Darin Olien

21 september 2020 | 13 min

Can Cats Increase Your Happiness?

17 september 2020 | 8 min

How to Control Your Inner Anxiety In a Natural Way

16 september 2020 | 8 min

Is it Depression, Anxiety, OCD, or All of the Above?

15 september 2020 | 13 min

Pandemic Schooling: How To Help Your Kids Thrive

14 september 2020 | 13 min

Moving Meditation: How it Trains Your Mind, with Jay Shetty

10 september 2020 | 17 min

How to Designate and Energize Your Living Spaces, with Jay Shetty

9 september 2020 | 15 min

How to Make Every Day Count, with Jay Shetty

8 september 2020 | 11 min

What Thinking Like a Monk Does to Your Brain, with Jay Shetty

7 september 2020 | 13 min

What Happens in Your Brain When You Pray or Meditate?

3 september 2020 | 17 min

How to Overcome Your Genetic Biases

2 september 2020 | 14 min

Are Your Own Thoughts Sabotaging You?

1 september 2020 | 18 min

How to Shift Your Way of Thinking to Change Your Mood

31 augusti 2020 | 18 min

Are Decisions Exhausting For You? This Could Be Why

27 augusti 2020 | 13 min

The Connection Between Suicidal Thoughts & COVID-19

26 augusti 2020 | 12 min

Quarantine Fatigue: Use These Strategies to Fight the COVID Blues

25 augusti 2020 | 14 min

Do You Have COVID-19 Depression?

24 augusti 2020 | 12 min

Mental Health & COVID-19 Questions Answered

20 augusti 2020 | 12 min

Does COVID-19 Leave Lingering Effects in the Brain?

19 augusti 2020 | 10 min

How to Make the Most of Quarantine

18 augusti 2020 | 14 min

Schools Reopening & Anxiety: What To Do

17 augusti 2020 | 12 min

The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen

13 augusti 2020 | 15 min

The 5 Different Types of Alzheimer’s Disease, with Dr. Dale Bredesen

12 augusti 2020 | 14 min

Inflammation & Alzheimer’s: What’s The Connection with Dr. Dale Bredesen

11 augusti 2020 | 13 min

Why Traditional Alzheimer’s Treatment Got it All Wrong , with Dr. Dale Bredesen

10 augusti 2020 | 16 min

The Future of Stem Cell Therapy, with Dr. Todd Ovokaitys

6 augusti 2020 | 12 min

Stem Cells: Separating Fact from Fiction, with Dr. Todd Ovokaitys

5 augusti 2020 | 16 min

How do Stem Cells Repair the Body? With Dr. Todd Ovokaitys

4 augusti 2020 | 15 min

The Surprising Breakthrough in Stem Cell Therapy, with Dr. Todd Ovokaitys

3 augusti 2020 | 15 min

Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo

30 juli 2020 | 11 min

The Connection Between ADHD and the Foods You Eat, with Dr. Uma Naidoo

29 juli 2020 | 14 min

How to Calm Your Anxiety Through Your Diet, with Dr. Uma Naidoo

28 juli 2020 | 13 min

This is Your Brain on Food, with Dr. Uma Naidoo

27 juli 2020 | 15 min

How to Improve Your Brain the Natural Way

23 juli 2020 | 19 min

Sugar & Inflammation: Just How Bad is it?

22 juli 2020 | 19 min

The Simple Food Rules to Radically Improve Your Diet Today

21 juli 2020 | 16 min

Why Medication Could Possibly NOT be Your First Option

20 juli 2020 | 13 min

The Art of Self- Accountability, with Joan Lunden

16 juli 2020 | 18 min

How to Keep Your Memory Strong as You Age, with Joan Lunden

15 juli 2020 | 14 min

Which “Natural Aging” Processes Can You Slow or Stop? with Joan Lunden

14 juli 2020 | 16 min

What Can You Do to Age Successfully? with Joan Lunden

13 juli 2020 | 14 min

Why Bad Sleep is a Risk Factor for Mental Illness

9 juli 2020 | 17 min

When Your Weight Goes Up, Your Brain Does This

8 juli 2020 | 19 min

Here is How Lyme Disease Can Damage Your Brain

7 juli 2020 | 18 min

How Nutraceuticals Can Help End Mental Illness

6 juli 2020 | 12 min

How You Can Improve the Function of Your Cerebellum Right Now, with Mary Schlesinger

2 juli 2020 | 11 min

How Interactive Metronome Therapy Can Help Your ADD, with Mary Schlesinger

1 juli 2020 | 14 min

You Can Reset Your Brain’s Rhythm – Here’s How, with Mary Schlesinger

30 juni 2020 | 14 min

What You Need to Know About Your Cerebellum, with Mary Schlesinger

29 juni 2020 | 13 min

How to Get Better Sleep as You Age, with Dr. Shane Creado

25 juni 2020 | 14 min

The Link Between Sleep & Daytime Performance, with Dr. Shane Creado

24 juni 2020 | 16 min

Manage Your Pain to Sleep Better, with Dr. Shane Creado

23 juni 2020 | 15 min

How to Break the Cycle of Sleep Deprivation, with Dr. Shane Creado

22 juni 2020 | 17 min

How to Assess Your Brain to Determine Problem Areas

18 juni 2020 | 19 min

Can You Really Keep Your Brain from Aging?

17 juni 2020 | 19 min

It’s Not Your Brain Cells that Age, It’s Your Blood Vessels

16 juni 2020 | 18 min

Functional Medicine Made Simple

15 juni 2020 | 13 min

Heal Yourself from the Inside Out, with Dr. Martin Katz

11 juni 2020 | 14 min

The Science of Oxidative Stress, with Dr. Martin Katz

10 juni 2020 | 14 min

Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz

9 juni 2020 | 14 min

Why Chronic Illnesses Require a Different Approach, with Dr. Martin Katz

8 juni 2020 | 16 min

Tips to Psychoanalyze Your Own Dreams, with Dr. Shane Creado

4 juni 2020 | 10 min

Practical Tips to Get Better Sleep at Night, with Dr. Shane Creado

3 juni 2020 | 13 min

How Do You Know if You Have a Sleeping Problem? With Dr. Shane Creado

2 juni 2020 | 13 min

The Surprising Reasons You Can’t Get to Sleep, with Dr. Shane Creado

1 juni 2020 | 14 min

How to Become Limitless Right Now, with Jim Kwik

28 maj 2020 | 14 min

Jim Kwik’s Formula for Sustained Motivation, with Jim Kwik

27 maj 2020 | 13 min

The 5 Things to Focus on While in a Quarantine Cocoon, with Jim Kwik

26 maj 2020 | 12 min

How the 4 Digital Supervillains Steal Your Powers, with Jim Kwik

25 maj 2020 | 15 min

The 5-Step Process to Managing Trauma, with Dr. Caroline Leaf

21 maj 2020 | 22 min

Do Your Thoughts Have an Impact on Your Physical Health? With Dr. Caroline Leaf

20 maj 2020 | 13 min

How to Feel Comfortable with Uncertainty, with Dr. Caroline Leaf

19 maj 2020 | 15 min

How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf

18 maj 2020 | 13 min

Now is the Time to Improve Your Family Life

14 maj 2020 | 11 min

What a Penguin can Teach You About Being a Better Parent

13 maj 2020 | 16 min

Why You Should Create Family Rules Now More Than Ever

12 maj 2020 | 12 min

How to Successfully Parent in a Global Pandemic

11 maj 2020 | 13 min

Best Strategies to Enhance Your Immune System at Home, with Dr. Parris Kidd

7 maj 2020 | 13 min

The Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd

6 maj 2020 | 14 min

How Does Vitamin C Boost Your Immune System? With Dr. Parris Kidd

5 maj 2020 | 11 min

How the Immune System Really Works, with Dr. Parris Kidd

4 maj 2020 | 17 min

How to Prepare Your Children for the Internet, with Dr. Lisa Strohman

30 april 2020 | 12 min

Should Parents Monitor their Kids’ Cell Phones? With Dr. Lisa Strohman

29 april 2020 | 16 min

The Hidden Psychology of Technology, with Dr. Lisa Strohman

28 april 2020 | 15 min

Is Quarantine Causing Online Addiction in Children? With Dr. Lisa Strohman

27 april 2020 | 10 min

How the Hierarchy of Needs Shift During a Pandemic, with Dr. Derwin Gray

23 april 2020 | 12 min

How to Love and Respect Yourself, with Dr. Derwin Gray

22 april 2020 | 13 min

How You Can Use Your Pain To Your Advantage, with Dr. Derwin Gray

21 april 2020 | 16 min

From the Gridiron to the Pulpit: Finding Purpose, with Dr. Derwin Gray

20 april 2020 | 18 min

How to Create Energy to Help Transform Your Life, with Julianne Hough

16 april 2020 | 13 min

How to Use Music, Meditation, and Intention to Enhance Your Day, with Julianne Hough

15 april 2020 | 12 min

COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough

14 april 2020 | 16 min

Can Dancing Improve Your Brain Function? With Julianne Hough

13 april 2020 | 13 min

Tips for Getting Over Fear of Rejection, with Lisa Sasevich

9 april 2020 | 11 min

How to Use Your Unique Value to Bring Money and Success, with Lisa Sasevich

8 april 2020 | 14 min

How to Discover Your Purpose, with Lisa Sasevich

7 april 2020 | 14 min

Are You Meant for More? With Lisa Sasevich

6 april 2020 | 14 min

COVID-19 Outbreak: Quick Tips for a Cleaner Household Today, with Kelly Vlahakis-Hanks

2 april 2020 | 14 min

Should You be Washing Your Food? With Kelly Vlahakis-Hanks

1 april 2020 | 11 min

COVID-19: How to Effectively Clean and Sanitize Your Home, with Kelly Vlahakis-Hanks

31 mars 2020 | 13 min

Why You Should be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks

30 mars 2020 | 12 min

Top Strategies to Start the Path to a Healthy Brain

26 mars 2020 | 18 min

What If Mental Health is Really Brain Health?

25 mars 2020 | 15 min

How Mental Illness Treatment has Changed Throughout History

24 mars 2020 | 20 min

A Limited Series: Take The Brain Health Challenge

23 mars 2020 | 11 min

Can You Heal Mental Illnesses with Medication Alone?

19 mars 2020 | 17 min

Are Extramarital Affairs Caused by Anxiety?

18 mars 2020 | 16 min

Practical Tips For Coronavirus Prevention

17 mars 2020 | 13 min

Coronavirus Outbreak: How To Avoid Getting Sick

16 mars 2020 | 13 min

How to Address the Hidden Traumas in Your Life, with Mark Wolynn

12 mars 2020 | 11 min

How to Find the Origin of Your Trauma, with Mark Wolynn

11 mars 2020 | 15 min

How to Overcome Your Family Trauma, with Mark Wolynn

10 mars 2020 | 16 min

Is Your PTSD Inherited? With Mark Wolynn

9 mars 2020 | 13 min

The Surprising Way to Exercise for Your Brain Health, with Max Lugavere

5 mars 2020 | 13 min

A Better Lifestyle for a Longer Lifespan, with Max Lugavere

4 mars 2020 | 15 min

Eat This Salad Every Day for a Younger and Healthier Brain, with Max Lugavere

3 mars 2020 | 14 min

How Do Foods Affect Your Health? With Max Lugavere

2 mars 2020 | 13 min

Why You Need to Read Food Labels, with Dr. Mark Hyman

27 februari 2020 | 12 min

Can a Bad Diet Encourage Violent Behavior? With Dr. Mark Hyman

26 februari 2020 | 11 min

What You Should Be Eating in 2020, with Dr. Mark Hyman

25 februari 2020 | 15 min

How Public Awareness is Changing the Food Industry, with Dr. Mark Hyman

24 februari 2020 | 12 min

Top Tips to Strengthen the Immune System, with Dr. Josh Axe

20 februari 2020 | 13 min

Why Collagen is Crucial to Your Health, with Dr. Josh Axe

19 februari 2020 | 12 min

Is the Ketogenic Diet Right for You? with Dr. Josh Axe

18 februari 2020 | 14 min

How Dr. Josh Axe’s Mother Beat Cancer Holistically, with Dr. Josh Axe

17 februari 2020 | 12 min

The Surprising Places Hidden Toxins Lie, with Dr. David and Daniel Root & Anne-Marie Principe

13 februari 2020 | 12 min

How Do You Know if You Need a Detox? with Dr. David and Daniel Root & Anne-Marie Principe

12 februari 2020 | 12 min

This Detoxification Could Change Your Life, with Dr. David and Daniel Root & Anne-Marie Principe

11 februari 2020 | 14 min

How Can Airborne Toxins Impact Your Life? with Dr. David and Daniel Root & Anne-Marie Principe

10 februari 2020 | 17 min

What Happens to Your Brain After a Concussion? With Dr. Kabran Chapek

6 februari 2020 | 15 min

Concussion Rescue: What to Do to Heal Your Brain, with Dr. Kabran Chapek

5 februari 2020 | 14 min

Rehabilitate Your Brain by Taking These Nutrients, with Dr. Kabran Chapek

4 februari 2020 | 15 min

Could You Have a Brain Injury and Not Know It? with Dr. Kabran Chapek

3 februari 2020 | 12 min

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

30 januari 2020 | 12 min

What to Eat: How to Stop Eating Poorly, with Dr. David Perlmutter

30 januari 2020 | min

What Current Health Trends Can You Trust? with Dr. David Perlmutter

29 januari 2020 | 14 min

Brain Wash: How to Clean & Rewire Your Brain, with Dr. David Perlmutter

28 januari 2020 | 12 min

Is a Bad Diet to Blame? With Dr. David Perlmutter

27 januari 2020 | 16 min

How an Actor Overcame his Addictions, with Chris Browning

23 januari 2020 | 22 min

What to Do When Your Self-Talk Works Against You, with Chris Browning

22 januari 2020 | 15 min

Signs of Different Substance Addictions, with Chris Browning

21 januari 2020 | 13 min

Are You A High-Functioning Alcoholic? with Chris Browning

20 januari 2020 | 19 min

Easiest Ways to Boost Your Gut Today, with Dr. Steven Masley

16 januari 2020 | 12 min

What Diet Should You Be Eating: Tips on the Mediterranean Method, with Dr. Steven Masley

15 januari 2020 | 14 min

What the Heart/Brain Connection Means to Your Health, with Dr. Steven Masley

14 januari 2020 | 14 min

Eat Your Way to a Healthier Heart, with Dr. Steven Masley

13 januari 2020 | 15 min

Police Tips from Survivors of a Shooting, with Troy and Shannon Zeeman

9 januari 2020 | 18 min

What is the Process of Recovery from a Mass Shooting? With Troy and Shannon Zeeman

8 januari 2020 | 19 min

How a Couple Used their Brains to Escape an Active Shooter at Route 91, with Troy & Shannon Zeeman

7 januari 2020 | 14 min

Active Shooter: Surviving the Route 91 Massacre, with Troy & Shannon Zeeman

6 januari 2020 | 16 min

Proven Tips to Keep Your Brain & Body Young, with Dave Asprey

2 januari 2020 | 13 min

What Does the Future of Anti-Aging Look Like? With Dave Asprey

1 januari 2020 | 12 min

How to Assess & Fix Your Hormone Levels, with Dave Asprey

31 december 2019 | 14 min

What Causes Aging? (And How Can You Reverse It?) With Dave Asprey

30 december 2019 | 14 min

Practical Tips for Kids’ Use of Technology, with Dr. Lisa Strohman

26 december 2019 | 13 min

Violent Video Games On The Brain: What It Looks Like, with Dr. Lisa Strohman

24 december 2019 | 14 min

Can Technology Encourage Mass Shootings? With Dr. Lisa Strohman

23 december 2019 | 14 min

Our Tips to Strengthen Relationships, with Dr. Sharon May

19 december 2019 | 15 min

Why the Absence of Arguments Can Lead to Divorce, with Dr. Sharon May

18 december 2019 | 16 min

How to Battle Your “Relationship Dragons”, with Dr. Sharon May

17 december 2019 | 13 min

Attachment Theory: How it Manifests in Relationships, with Dr. Sharon May

16 december 2019 | 13 min

What Effects Does Childhood Trauma Have on an Adult? with Dr. James Gordon

12 december 2019 | 12 min

How to Heal Yourself From Past Trauma, with Dr. James Gordon

11 december 2019 | 14 min

Can You Treat Mental Illness Without a Doctor? with Dr. James Gordon

10 december 2019 | 13 min

How to Make Yourself Sick, with Dr. James Gordon

9 december 2019 | 13 min

Which Animal-Based Food Products Cause Inflammation?

5 december 2019 | 12 min

What is Crocus Sativus and How Does it Help Treat Depression?

4 december 2019 | 12 min

Stress + Holidays: How to Deal

3 december 2019 | 13 min

Healthy Holiday Gifts: Thinking Outside the Gift Box

2 december 2019 | 13 min

Violent Video Games: What are the Effects?

28 november 2019 | 14 min

This Man’s Stomach Brewed its Own Alcohol

27 november 2019 | 13 min

Brain Healthy Dishes to Try During Thanksgiving

26 november 2019 | 12 min

How Can I Maintain My Weight and Keep My Brain Strong During the Holidays

25 november 2019 | 15 min

Is Happiness a Moral Obligation? With Justin Wren

21 november 2019 | 13 min

The True Meaning of Victory, with Justin Wren

20 november 2019 | 12 min

From the Cage to the Congo: Answering the Call for Help, with MMA Fighter Justin Wren

19 november 2019 | 13 min

A Bullied Kid’s Incredible Comeback Story, with Justin Wren

18 november 2019 | 14 min

Why You Shouldn’t Solve All Your Problems, with Dr. John Townsend

14 november 2019 | 13 min

Setbacks: The Best Way to Respond, with Dr. John Townsend

13 november 2019 | 15 min

Engaging Your Tribe: How to Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

12 november 2019 | 14 min

How to Connect With People to Fuel Your Life, with Dr. John Townsend

11 november 2019 | 17 min

What’s a Mental Matrix? With Jim Karol

7 november 2019 | 11 min

How to Use Stories to Help You Remember Anything, with Jim Karol

6 november 2019 | 13 min

Natural Ways to Improve Your Memory, with Jim Karol

5 november 2019 | 14 min

How to Strengthen Your Memory Right Now, with Jim Karol

4 november 2019 | 16 min

Q&A: Which Personal Products are the Least Toxic?

31 oktober 2019 | 16 min

Brain in the News: Avoid These Two Medications at All Costs

30 oktober 2019 | 15 min

Can Antidepressants Change Your Personality?

29 oktober 2019 | 13 min

Taking Antidepressants: The Pros & Cons

28 oktober 2019 | 14 min

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

24 oktober 2019 | 13 min

Can You Teach Your Children to Have More Empathy? With Dr. Judith Orloff

24 oktober 2019 | min

Empath & Empathy: The Surprising Difference with Dr. Judith Orloff

23 oktober 2019 | 12 min

How to Thrive as a Sensitive Person with Dr. Judith Orloff

22 oktober 2019 | 13 min

Are You an Empath? With Dr. Judith Orloff

21 oktober 2019 | 16 min

Q&A: The Truth About Coffee and Your Health

17 oktober 2019 | 14 min

Brain in the News: Are Our Skulls Out-Evolving Us?

16 oktober 2019 | 14 min

What is Hyperbaric Oxygen Treatment (HBOT) and How Does it Work?

15 oktober 2019 | 9 min

Can Hyperbaric Oxygen Heal My Brain?

14 oktober 2019 | 12 min

Q&A: Should You be Consuming Dairy?

10 oktober 2019 | 14 min

Brain in the News: Which Country Consumes the Most Antidepressants?

9 oktober 2019 | 15 min

10 Ways Toxic Products Are Poisoning You

8 oktober 2019 | 14 min

Top Toxic Products You Should Stop Buying

7 oktober 2019 | 11 min

Q&A: Automatic Negative Thoughts, Vaping & Marijuana

3 oktober 2019 | 15 min

Brain in the News: What Can Parents Do About Cyberbullying?

2 oktober 2019 | 15 min

How Can You Quit E-Cigarettes?

1 oktober 2019 | 14 min

The E-Cigarette Epidemic: How Unhealthy is Vaping?

30 september 2019 | 14 min

Q&A: How to Put Your Brain in a Healing Environment

26 september 2019 | 15 min

Brain in the News: The Amens Break Down the Latest

25 september 2019 | 13 min

Is it Smart to Follow Your Gut?

24 september 2019 | 13 min

Extremists: What do their Brains Look Like?

23 september 2019 | 13 min

The Difference Between Pleasure & Happiness with Dr. Robert Lustig

19 september 2019 | 13 min

Why You Should Never Drink Fruit Juice with Dr. Robert Lustig

18 september 2019 | 14 min

Sugar: The Bitter Truth with Dr. Robert Lustig

17 september 2019 | 14 min

The Surprising Reason People are Overweight with Dr. Robert Lustig

16 september 2019 | 13 min

Getting Better Together: Peer Support & EMDR

12 september 2019 | 15 min

These Jobs are Toxic: The Lessons We Learned from 9/11

11 september 2019 | 12 min

First Responders & Mental Struggles: The Leading Causes of Brain Illness

10 september 2019 | 12 min

First Responders & Mental Struggles: Who Helps the Helpers?

9 september 2019 | 13 min

The Healthy Habits You Need to Change Your Brain + Body

5 september 2019 | 9 min

The 6 Steps to Ending Mental Illness

4 september 2019 | 13 min

Masters of Your Health: The Good Ruler vs. The Evil Ruler

3 september 2019 | 11 min

If You Change Your Brain, Can It Heal Your Mind?

2 september 2019 | 14 min

The Brain & the Mind: What’s the Difference? With Dr. Earl Henslin

29 augusti 2019 | 16 min

Can You Change Your Personality? With Dr. Earl Henslin

28 augusti 2019 | 17 min

Frontal Lobes: How Do They Shape Your Behavior? with Dr. Earl Henslin

27 augusti 2019 | 18 min

What if Everything You Thought You Knew About Your Brain was Wrong? With Dr. Earl Henslin

26 augusti 2019 | 15 min

Is Your Career Path Right for You?

22 augusti 2019 | 16 min

The Types of Trauma that Can Result from a Car Accident

21 augusti 2019 | 15 min

The Top Strategies for Safe Driving

20 augusti 2019 | 14 min

How the Brain Functions when Behind the Wheel

19 augusti 2019 | 14 min

How to Get Rid of Brain Fog

15 augusti 2019 | 17 min

Why Humans Aren’t Designed to be Happy

14 augusti 2019 | 17 min

Teenagers & Suicide: What to Do if You’re Worried about Your Child

13 augusti 2019 | 16 min

Depression is Not a Prozac Deficiency

12 augusti 2019 | 18 min

Tips to Have a Better Brain and Better Grades with Alize Castellanos

8 augusti 2019 | 12 min

Should You Model Your Behavior After Other People? With Alize Castellanos

7 augusti 2019 | 13 min

Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos

6 augusti 2019 | 12 min

How to Find Success Through Adversity with Alize Castellanos

5 augusti 2019 | 14 min

Change Your Brain, Change Your Grades with Chloe Amen

1 augusti 2019 | 16 min

Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen

31 juli 2019 | 13 min

How Different Brain Types Affect Study Habits with Chloe Amen

30 juli 2019 | 15 min

Success at School: This Factor is More Important Than Grades with Chloe Amen

29 juli 2019 | 13 min

Lessons Learned from a Traumatic Brain Injury with Josh Perry

25 juli 2019 | 16 min

Brain Trauma: Finding the Right Recovery with Josh Perry

24 juli 2019 | 17 min

How a Traumatic Brain Injury Affected My Life with Josh Perry

23 juli 2019 | 11 min

The Brain Scan that Saved A Professional BMXer’s Life with Josh Perry

22 juli 2019 | 15 min

Q&A: The Amens Answer All Your Questions

18 juli 2019 | 17 min

Can Your Thoughts Change Your Body’s Chemistry?

17 juli 2019 | 12 min

Relationships: How to Choose Your Words Wisely

16 juli 2019 | 18 min

What Your Subconscious Mind Hears When You Talk Negatively to Yourself

15 juli 2019 | 15 min

How to Deal with Difficult People with Winn Claybaugh

11 juli 2019 | 12 min

The Workplace: Why Having Fun isn’t a Luxury with Winn Claybaugh

10 juli 2019 | 12 min

Culture at Work: The Importance of Cultivating What You Want with Winn Claybaugh

9 juli 2019 | 14 min

How to Become an Effective Leader at Work with Winn Claybaugh

8 juli 2019 | 12 min

Are You Spiritually Bankrupt?

4 juli 2019 | 13 min

Are Your Friends Sabotaging Your Love Life?

3 juli 2019 | 13 min

The Psychology Behind Failed Relationships

2 juli 2019 | 12 min

How to Ruin Your Marriage Today

1 juli 2019 | 14 min

How a Disability Can Be an Inspiration, Not a Limitation with Kelli Davis

27 juni 2019 | 12 min

Miracle Stories: How David Ortiz’s Home Run Changed a Life with Kelli Davis

26 juni 2019 | 11 min

Can Donating to Charity Help Your Brain? with Kelli Davis

25 juni 2019 | 13 min

The Miracle of Purpose with Kelli Davis

24 juni 2019 | 15 min

Hypnosis and Kids: What’s Safe? with Dr. Jeffrey Zeig

20 juni 2019 | 18 min

Can Hypnosis be Used as a Performance Enhancer? with Dr. Jeffrey Zeig

19 juni 2019 | 14 min

Myths About Hypnosis: What’s True? with Dr. Jeffrey Zeig

18 juni 2019 | 20 min

Can you Learn Things Easier Using Hypnosis? with Dr. Jeffrey Zeig

17 juni 2019 | 17 min

Eat Like You Give a Fork with Mareya Ibrahim

13 juni 2019 | 16 min

How to Find Motivation to Eat Healthier with Mareya Ibrahim

12 juni 2019 | 18 min

Foods to Survive vs. Foods to Thrive with Mareya Ibrahim

11 juni 2019 | 14 min

Nutrition Strategies from a Foodie with Mareya Ibrahim

10 juni 2019 | 15 min

Stimulants & ADD: What You Should Do

6 juni 2019 | 16 min

Before You Try Anti-Anxiety Medication, Try This

5 juni 2019 | 13 min

Skills or Pills: When Are Antidepressants Right for You?

4 juni 2019 | 13 min

Pain Medication: The Pros & Cons

3 juni 2019 | 17 min

How Can You Prevent Mental Issues in Your Children?

30 maj 2019 | 12 min

Daddy Issues: Can We Create False Memories of Our Parents & Childhood?

29 maj 2019 | 15 min

What Impact Can a Parent’s Mental Health Have on their Child?

28 maj 2019 | 14 min

Daddy Issues: How Can They Affect a Child?

27 maj 2019 | 11 min

Sleep Strategies: Which Supplements & Medications are Best for You? with Dr. Shane Creado

23 maj 2019 | 14 min

What is the Single Most Effective (and Free!) Treatment for Insomnia? with Dr. Shane Creado

22 maj 2019 | 12 min

The Science Behind Why You’re Not Sleeping! with Dr. Shane Creado

21 maj 2019 | 13 min

How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado

20 maj 2019 | 14 min

The Amen’s Simple Guidelines for Optimal Nutrition Pt. II

16 maj 2019 | 17 min

The Amens’ Simple Guidelines for Optimal Nutrition Pt. I

15 maj 2019 | 20 min

Gut Bacteria: What You Need to Know

14 maj 2019 | 19 min

Dr. Amen’s Ultimate Guide to Gut Health

13 maj 2019 | 16 min

The Keys to Stop Yourself from Procrastinating Right Now with Jim Kwik

9 maj 2019 | 9 min

Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik

8 maj 2019 | 11 min

How to Train Your Brain to Learn Faster with Jim Kwik

7 maj 2019 | 8 min

Is Information Overload Making Us Less Smart? with Jim Kwik

6 maj 2019 | 9 min

Is CBD Good For Your Health? with Dr. Rebecca Siegel

2 maj 2019 | 13 min

Medical Marijuana: What's Medically Correct? with Dr. Rebecca Siegel

1 maj 2019 | 14 min

CBD Use: What Does the Research Say? with Dr. Rebecca Siegel

30 april 2019 | 13 min

Let’s Talk About CBD with Dr. Rebecca Siegel

29 april 2019 | 12 min

Could a Passing Away of a Loved One be a Beautiful Thing?

25 april 2019 | 14 min

How One Family Member’s Illness Can Affect the Entire Family

24 april 2019 | 11 min

When Circumstances Lead You to Become a Reluctant Healer

23 april 2019 | 11 min

They Diagnosed Him with Alzheimers’…But it was Something Else

22 april 2019 | 13 min

How to Keep Your Body’s Immune System Healthy with Dr. Mark Filidei

18 april 2019 | 12 min

Infections: The Impact They Have on Your Brain Health with Dr. Mark Filidei

17 april 2019 | 12 min

Is Hidden Mold the Hidden Cause of Your Health Problems? with Dr. Mark Filidei

16 april 2019 | 10 min

The Secret Causes of Psychiatric Symptoms with Dr. Mark Filidei

15 april 2019 | 14 min

Egoistic Altruism: What Is The Highest Form of Love?

11 april 2019 | 14 min

What is the Difference Between Self-Care & Self-Centeredness?

10 april 2019 | 13 min

The Different Types of Love: Focusing on Family

9 april 2019 | 15 min

Phileo Love: Can You Find Love in a Friendship?

8 april 2019 | 15 min

The Single Most Important Tip for Stronger Relationships

4 april 2019 | 12 min

The Amens’ Strategies for Overcoming Conflict in Relationships

3 april 2019 | 13 min

Love Week: Ask the Amens Anything

2 april 2019 | 15 min

Use Your Brain to Give Your Love Life a Boost

1 april 2019 | 13 min

How To Heal from a Head Injury / TBI

28 mars 2019 | 15 min

So You’ve Had a Head Injury, What Can You Do?

27 mars 2019 | 13 min

Concussions/TBI: What Happens in the Brain?

26 mars 2019 | 13 min

Traumatic Brain Injury: Could You Have One and Not Have Known It?

25 mars 2019 | 11 min

What is the Most Important Tool in Caring for the Elderly?

21 mars 2019 | 6 min

Caregiving for Teens on the Autism Spectrum: Managing the Challenges

20 mars 2019 | 8 min

Caregiving for Teens on the Autism Spectrum: Managing the Challenges

20 mars 2019 | min

Autism + Parenting: Helpful Caregiving Tips

19 mars 2019 | 13 min

What You Need to Know When Caring for Someone in Need

18 mars 2019 | 14 min

Tips to Help You Get Through the Grieving Process with Sandra Maddox

14 mars 2019 | 15 min

Grief: What Do You Say to Someone? With Sandra Maddox

13 mars 2019 | 15 min

What is Post Traumatic Growth? with Sandra Maddox

12 mars 2019 | 13 min

How One Mom Survived an Unthinkable Tragedy with Sandra Maddox

11 mars 2019 | 14 min

Could You Have Irlen Syndrome and Not Know It? With Helen Irlen

7 mars 2019 | 12 min

Can Colored Filter Lenses Change Your Life? with Helen Irlen

6 mars 2019 | 13 min

What is Irlen Syndrome & What Causes It? With Helen Irlen

5 mars 2019 | 12 min

Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen

4 mars 2019 | 14 min

Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen

4 mars 2019 | min

Difficult Teens: How do You Manage Them?

28 februari 2019 | 11 min

Is Your Teenager’s Behavior Normal?

27 februari 2019 | 12 min

Parenting: How Much Information Should You Share with Your Teenager?

26 februari 2019 | 14 min

What is the Single Most Important Tip in Parenting a Teenager?

25 februari 2019 | 16 min

Mom Hacks to Stay More Effective Every Day with Dr. Darria Gillespie

21 februari 2019 | 14 min

What is 'Mommy Guilt'? with Dr. Darria Gillespie

20 februari 2019 | 13 min

Brain Boosting Habits for New Moms with Dr. Darria Gillespie

19 februari 2019 | 14 min

Motherhood On The Brain with Dr. Darria Gillespie

18 februari 2019 | 14 min

The 7 Types of ADD & How to Treat

14 februari 2019 | 20 min

What’s the Difference Between Inattentive ADD & Overfocused ADD?

13 februari 2019 | 15 min

The Common Characteristics of Classic ADD

12 februari 2019 | 18 min

5 Defining Symptoms of ADD

11 februari 2019 | 16 min

Are You Giving Those Close to You Enough Room to Change? With Guy Finley

7 februari 2019 | 11 min

Relationships: Why We Need to Stop Seeking the Approval of Others with Guy Finley

6 februari 2019 | 11 min

Is Your Own Brain Creating Problems in Your Life? With Guy Finley

5 februari 2019 | 18 min

Relationships: What They Teach Us About Ourselves with Guy Finley

4 februari 2019 | 12 min

A Cure to Many Gut/Brain-Related Illnesses with Dr. David Perlmutter

31 januari 2019 | 15 min

A Cure to Many Gut/Brain-Related Illnesses with Dr. David Perlmutter

31 januari 2019 | min

The Science Behind the Food Addiction with Dr. David Perlmutter

30 januari 2019 | 10 min

Can the Foods You Eat Change Your Genes? With Dr. David Perlmutter

29 januari 2019 | 17 min

Your Lifestyle & Health: What’s the Connection? With Dr. David Perlmutter

28 januari 2019 | 20 min

Health Strategies: Rewrite Your Story

24 januari 2019 | 12 min

How to Stay Happy in Your Relationships

23 januari 2019 | 14 min

The Everyday Habits of a Happy Mind

22 januari 2019 | 14 min

The Chemistry of Happiness

21 januari 2019 | 14 min

Caregivers: Why They Need Better Care with Leeza Gibbons

17 januari 2019 | 18 min

How You Keep Your Mind & Memory Sharp with Leeza Gibbons

16 januari 2019 | 16 min

Is Your Genetic Health Path Predetermined? with Leeza Gibbons

15 januari 2019 | 16 min

A Family Member of Mine Has Alzheimer’s Disease, Am I Next? With Leeza Gibbons

14 januari 2019 | 12 min

Health & Habits: What Are You Guilty Of?

10 januari 2019 | 17 min

Can These Tiny Habits Change Your Life?

9 januari 2019 | 14 min

Our Top Brain Health Tips of the Year

8 januari 2019 | 14 min

Is Your Behavior Set To Get You What You Want in 2019?

7 januari 2019 | 14 min

The Science Behind Evil with Rice Broocks

3 januari 2019 | 14 min

Why is it So Hard to Accept Others’ Beliefs? With Rice Broocks

2 januari 2019 | 13 min

Where is God? With Rice Broocks

1 januari 2019 | 12 min

One Man’s Search for the Existence of God with Rice Broocks

31 december 2018 | 12 min

How to Feel Better Fast During the Holidays

27 december 2018 | 14 min

7 Words That Are Your Key to Brain Health

26 december 2018 | 14 min

What to Do When a Loved One is in Denial About Their Health

25 december 2018 | 11 min

The Biggest Takeaways from Dr. Amen’s New Book

24 december 2018 | 12 min

Alcohol: The Holiday Spirit(s) You’re Better Off Without

20 december 2018 | 17 min

Have a Happier Holiday by Maintaining Perspective

19 december 2018 | 14 min

Dr. Amen’s Tips for a Brain Healthy Holiday

18 december 2018 | 17 min

How to Break the Self-Defeating Holiday Cycle

17 december 2018 | 14 min

Dopamine Drip: What Happens When the Brain Releases Too Much?

13 december 2018 | 15 min

SUGAR: Why Are You Addicted to It?

12 december 2018 | 9 min

Love & the Brain: The 6 Types

11 december 2018 | 13 min

Why A Healthy Brain is Crucial to Your Motivation Levels

10 december 2018 | 10 min

Can Music to Help to Relieve Anxious Feelings?

6 december 2018 | 10 min

How Music Playlists Can Enhance Your Emotions & Memory

5 december 2018 | 8 min

The Health Benefits of Music

4 december 2018 | 13 min

The Science of How Our Bodies Respond to Music

3 december 2018 | 11 min

What Does an “Evil” Brain Pattern Look Like on a SPECT Scan?

29 november 2018 | 13 min

Why Is There a Stigma Around Mental Illness?

28 november 2018 | 13 min

Can a Mental Health Diagnosis Be Just a Symptom of Another Bigger Issue in the Body?

27 november 2018 | 12 min

Why a ‘One Size Fits All’ Approach to Mental Health Doesn’t Work

26 november 2018 | 13 min

Do You Really Need Nutritional Supplements?

22 november 2018 | 11 min

A Healthy Diet: What to Choose & When to Eat it

21 november 2018 | 13 min

These Simple Food Rules to Dramatically Boost Focus & Productivity

20 november 2018 | 15 min

Life After Your Breakup with Bad Food

19 november 2018 | 13 min

The Right Questions You Need To Ask Yourself to Learn Your Purpose

15 november 2018 | 12 min

Here is How Humans Experience Feelings of Happiness

14 november 2018 | 12 min

Do Humans That Live With Passion Live Longer?

13 november 2018 | 14 min

Dopamine: Can You Have Too Much?

12 november 2018 | 13 min

Forgiveness & The Brain: The 5 Simple Steps You Need To Know

8 november 2018 | 14 min

Is Your Communication Style Sabotaging Your Life?

7 november 2018 | 9 min

Why It’s Important to Pay Attention To Your Subconscious Communication

6 november 2018 | 15 min

You Can Train Your Brain To Have Better Relationships

5 november 2018 | 12 min

How Automatic Negative Thoughts (ANTs) React In The Brain

5 november 2018 | 18 min

Tiny Habits To Do Everyday To Influence Your Mood

1 november 2018 | 13 min

Why Do Our Brains Predict The Worst Possible Outcomes?

31 oktober 2018 | 18 min

How Do Positive Changes Influence The Brain?

29 oktober 2018 | 18 min

The Prefrontal Cortex: How to Reduce Your Impulsive Urges

25 oktober 2018 | 13 min

How To Optimize Your Brain Right Now

24 oktober 2018 | 12 min

What if Mental Health was Really Brain Health?

23 oktober 2018 | 14 min

What if Mental Health was Really Brain Health?

23 oktober 2018 | min

How You Can Take Better Care of Your Brain Without Going to the Doctor

22 oktober 2018 | 16 min

How to Use The 5 Senses To Flood Your Life with Happiness

18 oktober 2018 | 13 min

This is Your Brain on Meditation

17 oktober 2018 | 13 min

This is Your Brain on Meditation

17 oktober 2018 | min

The Fight or Flight Response: Our Body’s Response to Stress

16 oktober 2018 | 15 min

Is It Possible to Feel Better Fast and Make It Last?

15 oktober 2018 | 13 min

How Does Secondhand Marijuana Smoke Affect The Brain?

10 oktober 2018 | 10 min

Why Our Brains Aren't Programmed To Face Rejection With Chloe Amen

9 oktober 2018 | 22 min

Are We Sending Kids to College Too Early?

8 oktober 2018 | 15 min

Why Don’t Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli

4 oktober 2018 | 15 min

How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli

3 oktober 2018 | 17 min

How a NASCAR Driver Shifted Gears on his Brain Health – Pt. 3 with Chase Mattioli

3 oktober 2018 | min

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

2 oktober 2018 | 14 min

NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli

2 oktober 2018 | min

Racing Towards Trouble: A NASCAR Driver’s Troubled Brain & Misdiagnosis - Pt. 1 with Chase Mattioli

1 oktober 2018 | 15 min

Here’s What You Can Do If You’ve Had Head Trauma

27 september 2018 | 12 min

Irlen Syndrome: What is it?

26 september 2018 | 12 min

In What Ways Can a Brain Injury Affect Your Life?

25 september 2018 | 14 min

Could You Have a Traumatic Brain Injury and Not Even Know it?

24 september 2018 | 15 min

What Are The Spiritual Causes of Suicide?

24 september 2018 | 14 min

What Are The Social Causes of Suicide?

19 september 2018 | 14 min

What Are the Psychological Causes of Suicide?

18 september 2018 | 16 min

Suicide: What Is The Biological Cause?

17 september 2018 | 15 min

How a Pastor Faced His Fears and Confronted Racism - Pt. 5 with Miles McPherson

13 september 2018 | 17 min

What Can You Do to Fight Racism? - Pt. 4 with Miles McPherson

13 september 2018 | 11 min

Brain Science & Racism: Is Racism Genetically Inherited? - Pt. 3 with Miles McPherson

12 september 2018 | 12 min

How Putting Yourself First Can Prevent Racist Thinking - Pt. 2 with Miles McPherson

11 september 2018 | 14 min

Is Racism an Evolutionary Construct? - Pt. 1 with Miles McPherson

10 september 2018 | 16 min

Different Forms of Abuse & What You Can Do To Stop It

6 september 2018 | 15 min

Psychological Ways Abuse Can Damage Relationships

5 september 2018 | 19 min

How Can You Tell If You’re A Victim of Abuse?

4 september 2018 | 18 min

How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow

29 augusti 2018 | 13 min

Can Hypnosis Help You Quit Smoking or Lose Weight? - Pt. 2 with Dr. Mike Dow

28 augusti 2018 | 17 min

How Your Subconscious Brain Can Change Your Life - Pt. 1 with Dr. Mike Dow

27 augusti 2018 | 15 min

Dr. Amen’s Tips for Building Stronger Relationships in Life

22 augusti 2018 | 15 min

What Are the Signs & Symptoms of Reactive Attachment Disorder?

22 augusti 2018 | 13 min

Top Communication Techniques to Improve & Heal Relationships

20 augusti 2018 | 18 min

Why Your Kids Should Care About Their Brain Health- Pt. 3 with Michael Peterson and Colonel Jill Chambers

15 augusti 2018 | 10 min

Can Healing Your Brain Boost Your Creativity? - Pt. 2 with Michael Peterson and Colonel Jill Chambers

14 augusti 2018 | 20 min

A 911 Survivor and Country Music Star’s Story of Physical & Emotional Recovery – PT. 1 with Michael Peterson and Colonel Jill Chambers

13 augusti 2018 | 32 min

This Is Why You’re Not Losing Weight

8 augusti 2018 | 21 min

What is the Brain & Body Connection Behind Eating Disorders?

7 augusti 2018 | 20 min

Self Image: How to Change Your Thinking to Love Your Body Every Day

7 augusti 2018 | 22 min

The Science Behind Why We Dream - Pt. 3 with Dr. Shane Creado

1 augusti 2018 | 18 min

Are Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado

31 juli 2018 | 11 min

Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado

30 juli 2018 | 19 min

How to Stop Enabling Your Child’s Bad Behavior Pt. 3 with Dr. Charles Fay

25 juli 2018 | 19 min

How to Change Your Parenting Approach to Help Your Child Succeed Pt. 2 with Dr. Charles Fay

24 juli 2018 | 20 min

5 Steps to Practical Parenting Pt. 1 with Dr. Charles Fay

23 juli 2018 | 23 min

Tips for the Aspiring Entrepreneur - Pt. 3 with Dan Sullivan

18 juli 2018 | 27 min

How To Make Your Brain Your Competitive Advantage at Work - Pt. 2 with Dan Sullivan

17 juli 2018 | 15 min

Why Every Entrepreneur Needs To Optimize Their Brain - Pt. 1 with Dan Sullivan

16 juli 2018 | 17 min

Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd

12 juli 2018 | 11 min

Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd

11 juli 2018 | 10 min

Which Supplements are Best for Your Life? PT.2 with Dr. Kidd

10 juli 2018 | 15 min

Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd

9 juli 2018 | 19 min

What Is the Best Pain Management Strategies After Surgery?

6 juli 2018 | 18 min

How to Recover Quickly After a Medical Procedure

3 juli 2018 | 18 min

How to Prepare for Unexpected Health Emergencies

2 juli 2018 | 14 min

A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis

27 juni 2018 | 17 min

Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis

26 juni 2018 | 17 min

How Does Food Affect Your Mood? Pt. 1 with Zoe Davis

25 juni 2018 | 22 min

Can an Underdeveloped Cerebellum Cause You To Struggle in School or Work? PT. 3 with Wynford Dore

20 juni 2018 | 16 min

How To Help Your Kids Develop Their Brains Properly - PT. 2 with Wynford Dore

19 juni 2018 | 19 min

How Wynford's Daughter’s Suicide Attempt Caused Her a Breakthrough - PT. 1 with Wynford Dore

18 juni 2018 | 17 min

How the Karate Master Sustains his Victories - Pt. 3 with Senior Master Bob White

14 juni 2018 | 16 min

How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White

12 juni 2018 | 17 min

What Happens When Being "Tough" Isn't Enough? Pt. 1 with Senior Master Bob White

11 juni 2018 | 20 min

Challenging Gary Busey’s Memory Pt. 3 with Gary Busey

7 juni 2018 | 13 min

How We Are Fixing Gary Busey’s Brain- Pt. 2 with Gary Busey

6 juni 2018 | 26 min

The Traumatic Brain Injury That Changed Gary Busey’s Life- Pt. 1 with Gary Busey

4 juni 2018 | 17 min

The Traumatic Brain Injury That Changed Gary Busey’s Life- Pt. 1 with Gary Busey

4 juni 2018 | min

Do You Suffer from Brain Fog, Fatigue, and Depression? It May Be Your Thyroid

1 juni 2018 | 13 min

Why Do Mothers Suffer from Depression?

31 maj 2018 | 15 min

Can Drinking Alcohol Help You Live Longer?

30 maj 2018 | 15 min

Can Vaping Lead to Cigarette Smoking? PT.3 With Dr. Jennifer Farrell

23 maj 2018 | 16 min

What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell

22 maj 2018 | 17 min

Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell

21 maj 2018 | 19 min

Tana’s Advice on How to Prepare for a Medical Procedure

18 maj 2018 | 13 min

Can Walking Really Reduce Your Risk for Dementia?

17 maj 2018 | 12 min

Holistic & Non-Prescription Based Therapies You May Want to Try

16 maj 2018 | 15 min

Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman

10 maj 2018 | 15 min

What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman

9 maj 2018 | 17 min

Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman

8 maj 2018 | 16 min

What Can I Trust? Here's How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman

7 maj 2018 | 14 min

Can a Traumatic Brain Injury (TBI) Give You ADD?

3 maj 2018 | 11 min

How to Deal with Someone who has a Personality Disorder

2 maj 2018 | 12 min

10 Common Signs of Personality Disorder

1 maj 2018 | 13 min

Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere

26 april 2018 | 15 min

What Foods Should I Eat? PT. 2 with Max Lugavere

24 april 2018 | 14 min

How to Become Smarter & Happier – PT. 1 with Max Lugavere

23 april 2018 | 14 min

What Influence Does ADD Have on Relationships?

19 april 2018 | 17 min

How Do You Know if You Have ADD?

18 april 2018 | 11 min

What Causes Conflict Seeking Behavior?

17 april 2018 | 15 min

Is Social Media to Blame for Teens’ Depression?

11 april 2018 | 11 min

One Traumatic Brain Injury Can Ruin Your Life and Here’s How

10 april 2018 | 17 min

How To Effectively Treat Depression

9 april 2018 | 14 min

Suicide, Drugs, & High School Football: What’s the Connection?

6 april 2018 | 10 min

Why Was Andrew Drawing Pictures of Himself Hanging From a Tree?

5 april 2018 | 18 min

Alcoholic Parents: What Does It Do To a Child’s Brain?

4 april 2018 | 14 min

Lessons I Learned from Criminals - PT. 3 with James Ackerman

28 mars 2018 | 21 min

Forgiveness: Why It’s So Important- PT. 2 with James Ackerman

27 mars 2018 | 16 min

How to Break the Prison Cycle- PT. 1 with James Ackerman

26 mars 2018 | 17 min

Does Holding Hands with Someone Affect Your Brain Waves?

21 mars 2018 | 15 min

Alive & Dead: Facing Your Mortality

20 mars 2018 | 15 min

Men & Hormones: What Is ‘Manopause?'

19 mars 2018 | 19 min

The Common Causes of Chronic Pain

14 mars 2018 | 14 min

Can Having Social Connections Improve Physical Health?

13 mars 2018 | 15 min

What Is Causing Your Child’s Anxiety?

12 mars 2018 | 12 min

Why Are 23% of Women on Antidepressants?

9 mars 2018 | 14 min

Marijuana vs. Alcohol

8 mars 2018 | 11 min

Pain Relievers: Ones to Choose & Lose

7 mars 2018 | 17 min

How Can WE Prevent More School Shootings?

2 mars 2018 | 15 min

Is Violence The Answer?

1 mars 2018 | 15 min

We Are Living In An Unhappiness Epidemic and Here's Why

28 februari 2018 | 20 min

How to Teach Your Gut to Take Care of Your Brain PT. 3 - Dr. David Perlmutter

23 februari 2018 | 34 min

Can You Prevent Cognitive Decline? PT. 2 - Dr. David Perlmutter

23 februari 2018 | 22 min

Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 - Dr. David Perlmutter

21 februari 2018 | 25 min

Can Childhood Trauma Lead to Chronic Illnesses? PT.3 - Dr. Wayne Jonas

16 februari 2018 | 19 min

What’s the Alternative to Opioid Medication? PT.2 - Dr. Wayne Jonas

14 februari 2018 | 16 min

What Can Patients Do to Heal Themselves Without a Physician? PT. 1 - Dr. Wayne Jonas

13 februari 2018 | 25 min

Can You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story

7 februari 2018 | 21 min

How Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story

6 februari 2018 | 35 min

Is It Possible To Stop Your Brain Before You Self-Sabotage?

1 februari 2018 | 12 min

How Do You Nurture Relationships With Ones Closest To You?

31 januari 2018 | 12 min

Do You Struggle In Relationships? This Could Be Why

30 januari 2018 | 23 min

What would you do if Disaster was Coming?

26 januari 2018 | 17 min

Can Neurofeedback Help Anxiety & Depression?

25 januari 2018 | 13 min

Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell

24 januari 2018 | 16 min

Substance Abuse: How Can You Help A Loved One Overcome Addiction? with Dr. Jennifer Farrell

18 januari 2018 | 18 min

Pressure & Social Media: How Can You Get Your Kids to Confide In You? with Chloe Amen

17 januari 2018 | 16 min

Parenting: Can Vulnerability Be a Good Thing? with Chloe Amen

16 januari 2018 | 15 min

How Does Social Media Affect Children’s Everyday Lives? with Dr. Jay Faber

12 januari 2018 | 12 min

What Is The Most Effective Form of Communication with Children? with Dr. Jay Faber

12 januari 2018 | 11 min

The One Thing To Do Everything To Change Your Life

9 januari 2018 | 13 min

Managing Chronic Pain: Coping Tips For Relief

5 januari 2018 | 14 min

How to Turn Post-Traumatic Stress into Post-Traumatic Growth

4 januari 2018 | 15 min

Stop Suffering: How To Overcome PTSD

2 januari 2018 | 20 min

Could Birth Control Be The Cause of Your Depression?

29 december 2017 | 13 min

Top 5 Strategies for a Stronger Brain & Better Life

28 december 2017 | 20 min

Our Nutrition Principles: What to Choose & Lose

20 december 2017 | 15 min

Why Do Good People Do Bad Things?

19 december 2017 | 15 min

Connection: How To Improve Your Relationships Today

15 december 2017 | 17 min

Is It Possible To Rewire A Negative Brain?

13 december 2017 | 15 min

Why The Brain Hates Change

12 december 2017 | 19 min

Get Your Prefrontal Cortex Working Like a CEO

7 december 2017 | 16 min

How To Create Sustainable Joy This Holiday Season

6 december 2017 | 32 min

Achieving SUCCESS: What Is The Starting Point?

5 december 2017 | 18 min

What Can You Do When Abusive Behavior Is Present?

1 december 2017 | 19 min

Can We Change The Way We View Addiction?

30 november 2017 | 13 min

Opioids & Mental Health in America: What To Know

29 november 2017 | 16 min

Holidays & Anxiety: Stress the Halls

28 november 2017 | 13 min

End Your Addiction: Nutrition Habits For Recovery

21 november 2017 | 18 min

Can Nutrition Assist In Healing An Addict’s Brain?

20 november 2017 | 17 min

What Are The 5 Brain Types Associated with Addiction?

16 november 2017 | 14 min

Is It Possible To Break Free From The Chains of Addiction?

15 november 2017 | 21 min

Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen

9 november 2017 | 26 min

Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen

8 november 2017 | 15 min

The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen

7 november 2017 | 18 min

Can You Sleep Your Way To Better Health?

2 november 2017 | 11 min

Suicide: The Ones Who Are Left Behind

31 oktober 2017 | 16 min

Calories & Your Brain: The Hard Truth

31 oktober 2017 | 21 min

Hormones: Miracle-Gro For Your Brain

26 oktober 2017 | 17 min

Can Infections Cause Memory Issues?

25 oktober 2017 | 9 min

Can Having a Mental Disorder Affect Your Memory?

19 oktober 2017 | 15 min

The Truth About Toxins: Are You Being Poisoned?

18 oktober 2017 | 15 min

Could You Have a Brain Injury and Not Know It?

17 oktober 2017 | 18 min

Can Alzheimer’s Disease Be Inherited?

13 oktober 2017 | 16 min

Is Inflammation Killing Your Brain?

12 oktober 2017 | 25 min

When You Stop Learning, Your Brain Starts Dying

11 oktober 2017 | 19 min

What Is The Number One Brain Imaging Predictor for Alzheimer's Disease?

5 oktober 2017 | 17 min

Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory

4 oktober 2017 | 25 min

How Do You Find Meaning In Your Life?

28 september 2017 | 51 min

The Better Brain Solution with Dr. Steven Masley

21 september 2017 | 37 min

Are Food Sensitivities to Blame for Anxiety or Depression?

13 september 2017 | 13 min

Is the “Mama Bear” Response Triggered by a Hormone?

12 september 2017 | 12 min

How Do You React Under High Pressure?

11 september 2017 | 12 min

Are You Always Getting What You Don’t Want?

7 september 2017 | 8 min

Are Relationships Always Worth Rescuing?

6 september 2017 | 21 min

A Simple Practice to Let Go Of Negative Thoughts

30 augusti 2017 | 15 min

How to Overcome Negative Thoughts and Fear

29 augusti 2017 | 15 min

Women Have More Active Brains Than Men: World’s Largest Brain Study

23 augusti 2017 | 13 min

Red Dye #40: The Colorful Killer

17 augusti 2017 | 14 min

How To Spot The Many Names of Sugar On Food Labels

16 augusti 2017 | 15 min

What Tony Robbins Taught Us

11 augusti 2017 | 17 min

It Is Impossible To Ignore This Anymore: New CTE Study

3 augusti 2017 | 16 min

Is Coffee Beneficial or Detrimental To Your Health?

26 juli 2017 | 16 min

The Surprising Thing Sleeping Does To Your Brain

25 juli 2017 | 14 min

The Big Brain Issue of Sending Kids To College at 18

19 juli 2017 | 16 min

Natural, Easy and Safe Ways to Treat Depression

18 juli 2017 | 13 min

Toxins: What Goes On Your Body Goes In Your Body

13 juli 2017 | 25 min

How Long Does It Take To Get Over Grief?

12 juli 2017 | 23 min

When You Stop Learning, Your Brain Starts Dying - Part 3 of an Interview with Tom Bilyeu

7 juli 2017 | 22 min

How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu

6 juli 2017 | 15 min

How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

5 juli 2017 | 19 min

How To Turn Life's Defeats Into Victory

29 juni 2017 | 16 min

Beyond the Fame: Celebrities and Mental Illness

28 juni 2017 | 18 min

How Do Violent News Headlines Affect Your Brain? (Part 2)

27 juni 2017 | 18 min

How Do Violent News Headlines Affect Your Brain? (Part 1)

26 juni 2017 | 18 min

How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage

23 juni 2017 | 14 min

Why Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage

22 juni 2017 | 19 min

Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage

20 juni 2017 | 14 min

The Neuroscience of Voodoo Dolls, Vampires & Zombies

14 juni 2017 | 16 min

How To Find Your Purpose Through Pain

13 juni 2017 | 15 min

Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith

8 juni 2017 | 14 min

Destroying Your Limiting Beliefs – Part 1 of an Interview with Rachele Brooke Smith

7 juni 2017 | 17 min

How Hyperbaric Oxygen Treatment Saved Grace’s Life – Part 3 of an Interview with Shannon Kenitz

1 juni 2017 | 16 min

The Power of Healing with Oxygen – Part 2 of an Interview with Shannon Kenitz

31 maj 2017 | 21 min

What To Do When Your World Changes Immediately - Part 1 of an Interview with Shannon Kenitz

30 maj 2017 | 19 min

The Autism Community – Part 3 of an Interview with Lisa Ackerman

25 maj 2017 | 13 min

Can Imaging Lead To Better Diagnoses for Autism?- Part 2 of an interview with Lisa Ackerman

23 maj 2017 | 23 min

A Talk about Curing Autism – Part 1 of an Interview with Lisa Ackerman

22 maj 2017 | 21 min

The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein

18 maj 2017 | 14 min

Prescribing Playlists – Part 2 of an Interview with Barry Goldstein

17 maj 2017 | 19 min

Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein

16 maj 2017 | 20 min

Attacking Alzheimer’s Disease: A Special Edition Interview with Maria Shriver

8 maj 2017 | 26 min

Tips for Handling Anxiety and Panic Attacks

3 maj 2017 | 16 min

Dealing with Depression

2 maj 2017 | 19 min

Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?

25 april 2017 | 18 min

Smoking Marijuana is NOT Going Green!

24 april 2017 | 12 min

Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis

20 april 2017 | 16 min

Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony

19 april 2017 | 16 min

If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis

18 april 2017 | 18 min

How The Notre Dame Killer Recovered His Brain - Part 1 of an Interview with Anthony Davis

17 april 2017 | 15 min

Sex on the Brain: Sex and ADD - Part 4 of an Interview with Dr. Emily Morse

13 april 2017 | 17 min

Sex on the Brain: Intimacy and Blood Flow - Part 3 of an Interview with Dr. Emily Morse

12 april 2017 | 12 min

Sex on the Brain: Communication is Lubrication – Part 2 of an Interview with Dr. Emily Morse

11 april 2017 | 23 min

Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse

10 april 2017 | 15 min

The Brain at Work –Personal Development in Company Culture - Part 4 of an Interview with Dave Asprey

7 april 2017 | 14 min

Is Mold Destroying Your Health? - Part 3 of an Interview with Dave Asprey

6 april 2017 | 12 min

How to Amp Your Brain by Taking Care of Your Body's Batteries - Part 2 of an Interview with Dave Asprey

5 april 2017 | 16 min

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

4 april 2017 | 16 min

Adult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay

3 april 2017 | 19 min

Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay

30 mars 2017 | 17 min

Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay

29 mars 2017 | 16 min

The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1

28 mars 2017 | 20 min

Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston

27 mars 2017 | 11 min

The Amen Solution Rapid Fire Q&A Session - Part 3

25 mars 2017 | 10 min

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

24 mars 2017 | 16 min

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

23 mars 2017 | 12 min

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

22 mars 2017 | 15 min

How to Survive Your Teens Food Choices Without Starving Them to Death

21 mars 2017 | 9 min

ADD & Your Brain Type - Can Brain Trauma & Type Be Related & ADD Be Inherited?

20 mars 2017 | 10 min

The Amen Solution Q&A Session - Part 2

18 mars 2017 | 9 min

ADD Ring of Fire Anxiety - What Supplements Can Help Calm & Focus The Brain

17 mars 2017 | 19 min

ADD and Negative Thoughts-The Toxic Cocktail - Why They Shouldn't Go Together

16 mars 2017 | 15 min

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

15 mars 2017 | 21 min

The Hallmarks of Good Parenting

14 mars 2017 | 21 min

Has Your Teenager Lost Their Mind and Blown Yours?

13 mars 2017 | 14 min

Discipline and Good Parenting That's Firm But Kind

10 mars 2017 | 16 min

ADD and ADHD Myth Busters & Questions - Answered

9 mars 2017 | 19 min

Sleep The REAL Enhancement for Better Health

8 mars 2017 | 12 min

Sleep Stealers - How technology is Robbing You The Sleep You Need

7 mars 2017 | 21 min

Sleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT

6 mars 2017 | 18 min

The Toxin Solution Effective Detoxification Tips - That Work

2 mars 2017 | 14 min

Why You Might Be Breathing or Eating Harmful Molds

1 mars 2017 | 10 min

The Surprising Way Toxins Can Enter Your Body

28 februari 2017 | 13 min

Are You Eating Toxic Food? Here is your solution...

27 februari 2017 | 15 min

The Missing Keys You Need to Get The Best Voice - REVEALED - Set Your Voice Free with Roger Love

24 februari 2017 | 15 min

How Hurting Your Voice Hurts Your Brain - Set Your Voice Free with Roger Love Part 2

23 februari 2017 | 18 min

Why Your Voice Matters - Set Your Voice Free with Roger Love Part 1

22 februari 2017 | 15 min

What's So Intriguing About Neurofeedback

18 februari 2017 | 5 min

ADD & ADHD - Treat or Not toTreat? Ritalin, that is today’s Question

17 februari 2017 | 6 min

Snoring, Sleep Apnea & Real Damage To Your Intimacy

16 februari 2017 | 5 min

The Brain in Love & Lust Series - More Sex On Your Brain

15 februari 2017 | 8 min

The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love?

14 februari 2017 | 6 min

The Brain in Love & Lust, Can You Choose Your Love?

13 februari 2017 | 11 min

Unleash the Power of the Female Brain

10 februari 2017 | 32 min

Can Diet Help Treat Chronic Illness?

9 februari 2017 | 11 min

Hormones & Lifestyle - Why and How it Affects Your Brain

8 februari 2017 | 7 min

Head Trauma, Cardiac Arrest and Its Effects on Your Brain

7 februari 2017 | 8 min

Can a Damaged Brain Be Repaired?

6 februari 2017 | 10 min

Brain Scans: Who Needs it And When Should You Get One Done - Q&A Part 3

4 februari 2017 | 7 min

Why You Shouldn't Let Your Kids Play Contact Sport - Q&A Part 2

3 februari 2017 | 8 min

Three Biggest Life & Health Lessons by Working @ Amen Clinics with Dr. Daniel Emina

1 februari 2017 | 9 min

Emotional Eating Triggers, Motivational Tricks & Tips, and more Live Questions with Dr. Amen and The Daniel Plan FB Live Part 2

31 januari 2017 | 14 min

The Daniel Plan: The 5 Pillars of Weight Loss Success

30 januari 2017 | 11 min

Q & A Session: Can ADD Be Cured? Is It True?

28 januari 2017 | 25 min

What Makes a Great Leader?

16 januari 2017 | 14 min

Dr Amen Q&A Session 3 Part 1

14 januari 2017 | 20 min

The Teenage Brain - How to Train Teens in Building the Right Boundaries

13 januari 2017 | 14 min

How to Create Boundaries That Build Relationship with Dr John Townsend

12 januari 2017 | 17 min

Entitlement Cure - How to Break the Grip of Entitlement by Instilling Accountability and Responsibility with Dr. John Townsend

11 januari 2017 | 13 min

Empowering Women By Building Positive Body Image

10 januari 2017 | 23 min

How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith

9 januari 2017 | 18 min

Dr Amen Q&A Session 2 Part 2

7 januari 2017 | 15 min

Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert

6 januari 2017 | 19 min

How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter

5 januari 2017 | 21 min

Flush Toxins For Brighter Brain Health

4 januari 2017 | 18 min

Brain Maker: It's All About The Gut

3 januari 2017 | 18 min

Grain Brain: How Gluten is Terrorizing You & Your Brain

2 januari 2017 | 16 min

Dr Amen Q&A Session 2 Part 1

31 december 2016 | 14 min

Get Your Black Belt in Brain Health

30 december 2016 | 8 min

Steps to Prevent Alzheimers Disease

29 december 2016 | 12 min

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression

28 december 2016 | 9 min

ADD & The Powerful Female Brain

27 december 2016 | 9 min

Discover- Is it PTSD or Traumatic Brain Injury?

26 december 2016 | 16 min

Dr Amen's Q&A Session - Part 3

24 december 2016 | 19 min

Is Stress Dominating your life?

23 december 2016 | 10 min

Three Quick Steps to Block Negative Thinking

22 december 2016 | 11 min

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

21 december 2016 | 9 min

What Do You Feed a Million Dollar Brain - Parenting Series Part 2

20 december 2016 | 8 min

End The Brain Scratching Homework Battles - Parenting Series Part 1

19 december 2016 | 10 min

Dr Amen's Q&A Session - Part 2

17 december 2016 | 15 min

How Does Brain Health Affect Your Love Life?

16 december 2016 | 14 min

How to Manage Your Relationship When Someone You Love Has ADD

15 december 2016 | 14 min

NFL Football Concussions: Winners or Losers?

14 december 2016 | 19 min

The Steps to Becoming a Brain Health Warrior

13 december 2016 | 33 min

Who is Tana Amen?

12 december 2016 | 28 min

Dr Amen Q&A Session 1

10 december 2016 | 15 min

Fear and Worry

9 december 2016 | 14 min

Sleep and the Brain

8 december 2016 | 12 min

Fight or Flight

7 december 2016 | 16 min

The Male vs Female Brain

6 december 2016 | 18 min

Sex on the Brain

5 december 2016 | 19 min

The Power of Forgiveness

23 november 2016 | 13 min

Sheep, Sheepdogs and Warrior’s

23 november 2016 | 17 min

Overcoming Negativity: Kill the ANTs

22 november 2016 | 16 min

How Your Gut Runs Your Brain

21 november 2016 | 14 min

20 Things Parents Should Never Do

21 november 2016 | 19 min

9 Myths You Never Knew Were Stealing Your Brain

21 november 2016 | 13 min

The Most Important Lesson from 125,000 Brains

21 november 2016 | 15 min

What’s Your Brain Type – 5 Types of Overeaters

21 november 2016 | 10 min

Natural Ways to Beat Anxiety, Panic Attacks and Depression

21 november 2016 | 11 min

When the Hurt Won’t Go Away (PTSD)

21 november 2016 | 14 min

Concussions and Reversing Brain Trauma

21 november 2016 | 17 min

Foods that Reverse Brain Damage

21 november 2016 | 20 min

What Is ADD Costing You and Your Family?

20 november 2016 | 17 min

Getting Super Healthy Through the Holidays

19 november 2016 | 21 min

The Brain Warrior’s Way

19 november 2016 | 17 min

Change Your Brain Every Day

Avsnitt

Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time

Intimacy Anorexia: Are You Starving Your Relationship?

Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction

Tarek El Moussa: The Painful Secrets Behind His Wild Success

Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease

Todd Herman: How to Become the Hero Inside You

Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?

Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers

Charles Duhigg: How to Instantly Connect—The Science of Supercommunication

Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)

The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain

ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2

ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1

Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice

Brittany Bell on Family Drama & Healing Past Wounds

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

The #1 Goal Setting Tool to Get What You Want

Change Your Brain, Change Your Body – Part 2

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth

Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks

You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health

Journey’s Jonathan Cain Opens Up About Death-Defying Childhood Tragedy

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

10 Things Parents Should Never Do (& What To Do To Build Confidence)

Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)

Alysha Newman's Journey Out of the Doom Loop to Olympic Glory

Top 10 Ways to Ruin Your Relationships

What a Psychiatrist & a Nurse Want You to Know About Processing & Healing from Grief

Welcome to the Change Your Brain Every Day Podcast

How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

Changing The Way We Think About Fish with Jeff Tedmori

Killing The ANTs and Little Lies with Orlando Vargas

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas

How to Overcome Addiction with Brain Health with Orlando Vargas

What Is Red Dye and Why It's Harmful to Brain Health

The Top 6 Tips For Coping With Stress During a Pandemic

How To Overcome Covid Anxiety and Communicate With Your Partner

Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

Your Brain Is Always Listening Overview With Barry Goldstein

What Is Autobiographical Music? With Barry Goldstein

Music Therapy and The Inner Symphony With Barry Goldstein

Happiness, Music, and The Brain With Barry Goldstein

Knowing the Difference Between Pleasure and Happiness

Brain In The News: The Neuroscience of Depression

Relationships + Value – What Should You Measure?

How Are Living Your Purpose and Happiness Connected?

How Your Relationships Deeply Affect Happiness

Coping With ADHD and Trying to Notice What You Like More Than Dislike

How Is Your Past Affecting Your Present?

What Is the Number One Secret to Happiness?

What Defines "Happiness" and Other Important Mental Health Questions

Brain in the News: Millennials, Happiness and Brain Health

The Seven Secrets of Happiness

Americans Are The Unhappiest They’ve Ever Been. Here’s Why

The Brain Healthy Habits You Need To Do with Jay Shetty

Why Seeking Help & Being Authentic Is Crucial with Jay Shetty

Dealing with Pandemic Stress, Anxiety and Depression with Jay Shetty

How Redefining Responsibility Can Change Your Life With Jay Shetty

Life After Brain Trauma, Recovery and Hope With Jerri Sher

Healing Traumatic Brain Injuries of Firefighters and Football Players With Jerri Sher

The Harmful Effects of Not Treating Brain Injuries With Jerri Sher

What You Don’t Know About Traumatic Brain Injuries with Jerri Sher

Are You Struggling with Brain Fog? This Could Be Why

Brain in the News: How Covid Can Affect Existing Mental Health Conditions

How Children Are Made or Broken By Family Issues or Trauma

When Is It Okay to “Let Go”?

Amens Answer Your Questions: Triggers, Heartbreak, and Mental Focus

How Does Walking Improve Mood & Brain Health?