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Change Your Brain Every Day
Change Your Brain Every Day

Can You Really Keep Your Brain from Aging?

19 min•17 juni 2020

Om avsnittet

People often underestimate the importance of exercising your brain to keep cognitive decline at bay. So what can you do to keep your brain healthy and functioning at its best? In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their live class by explaining the concept of brain retirement and aging, and how to work out your brain properly.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.