In this week's series of The Brain Warrior's Way Podcast, Tana Amen is joined by our good friend Dave Asprey, host of Bulletproof Radio and author of the new book "Fast This Way". In this episode, Tana and Dave discuss the many ways the internet hijacks the amygdala by favoring fear-based content over anything else. Dave and Tana also give you some specific strategies to counteract this so you can feel safer and more balanced in your emotions.
For more info on Dave Asprey's new book "Fast This Way", visit https://www.amazon.com/Fast-This-Way-Inflammation-High-Performing/dp/0062882864
Fler avsnitt av Change Your Brain Every Day
Visa alla avsnitt av Change Your Brain Every DayChange Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
