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Change Your Brain Every Day
Change Your Brain Every Day

EMDR: Getting Over Past Trauma for Good

14 min•25 november 2020

Om avsnittet

When Daniel and Tana Amen first began their relationship, Tana was carrying plenty of baggage from her past experiences. Daniel suggested a unique treatment method for getting over trauma, but Tana wasn't convinced. Yet when she finally gave in and decided to give it a try, it changed everything. In this episode of the podcast, the Amens explain what EMDR is, and how it can help you to finally leave your traumas where they belong - in the past.

For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentlesscourage.com

For info on Tana Amen's upcoming free live virtual event, visit tanaamen.com/event

Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.