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Change Your Brain Every Day
Change Your Brain Every Day

Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith

14 min•8 juni 2017

Om avsnittet

Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode of the podcast, Rachele reveals how stress management tools such as meditation, visualization, and "disruptive gratitude" helped her work out her brain and create miracles in her life.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.