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Change Your Brain Every Day
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Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith

14 min•8 juni 2017

Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside actors, Ryan Gosling and Russell Crowe. In this episode of the podcast, Rachele reveals how stress management tools such as meditation, visualization, and "disruptive gratitude" helped her work out her brain and create miracles in her life.

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