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Change Your Brain Every Day
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Gut Bacteria: What You Need to Know

19 min•14 maj 2019

Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What's stranger is that they're the good guys! In fact, when you kill those bugs off, your health suffers dramatically. In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their master class on nutrition with a comprehensive guide to gut bacteria.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.