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Change Your Brain Every Day
Change Your Brain Every Day

Health Strategies: Rewrite Your Story

12 min•24 januari 2019

Om avsnittet

To wrap up this series on happiness, Dr. Daniel Amen and Tana Amen introduce a new strategy, that when followed can dramatically change your life. The strategy is centered around a process that involves taking inventory of your life's history, assessing how your actions have historically brought you closer or further from your goals, and then making the necessary adjustments to you're your way towards a happy ending.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.