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Change Your Brain Every Day
Change Your Brain Every Day

How Music Playlists Can Enhance Your Emotions & Memory

8 min•5 december 2018

Om avsnittet

In this episode, Dr. Daniel Amen is joined by Barry Goldstein, the composer of the new audio program, Feel Better Fast and Make It Last. Daniel and Barry discuss the amazingly practical uses that musical playlists have for self-targeting emotional responses and improving the amount of detail in long-term memory. They also give tips for creating your own playlists so you can trigger your own feelings of well-being anytime, anywhere.

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