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Change Your Brain Every Day
Change Your Brain Every Day

How to Feel Better Fast During the Holidays

14 min•27 december 2018

Om avsnittet

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give you a plan to take the proper care of yourself during the most wonderful (and chaotic) time of the year.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.