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Change Your Brain Every Day
Mental hälsaHälsa och motion

Is Happiness a Moral Obligation? With Justin Wren

13 min•21 november 2019

In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should not be seen as merely an option.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.