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Change Your Brain Every Day
Change Your Brain Every Day

Is it Time for a Mental Do-Over?

12 min•18 januari 2021

Om avsnittet

An important lesson 2020 has taught us is that when things don't go the way you planned, how you react can drastically shape your mental well-being. One of the best ways to react to the adversities in your life is to simply perform a mental do-over and start fresh. In this episode of the podcast, Dr. Daniel and Tana Amen discuss when and how to wipe the brain's slate clean and start over, giving you a better chance for a better tomorrow.

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Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.