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Change Your Brain Every Day
Mental hälsaHälsa och motion

Sleep and the Brain

12 min•8 december 2016

How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.

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The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson
•56 min
A EMDR Therapy Session with Tish Cyrus
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Still Dancing: A Story of Survival with Hayley Erbert
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Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity
•42 min
Are ADHD & Anxiety Connected? with Jillian Michaels
•15 min
The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray
•56 min
Has Stress Taken Over Your Life? Try This Exercise
•11 min
Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About
•1 tim 31 min
Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body
•47 min
Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results
•46 min

Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.