Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-selling author of the new book Food: What the Heck Should I Eat, Dr. Daniel Amen and Tana Amen talk about what his diet looks like on a typical day.
Fler avsnitt av Change Your Brain Every Day
Visa alla avsnitt av Change Your Brain Every DayChange Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.
