Sveriges mest populära poddar
Change Your Brain Every Day
Mental hälsaHälsa och motion

Which "Natural Aging" Processes Can You Slow or Stop? with Joan Lunden

16 min•14 juli 2020

As you get older, your body responds to changing circumstances with changing chemical processes. Some of these changes, such as the ones that affect our hormones or our waistline, are not exactly welcome. So what can we do to counter these effects of aging? In this episode, Dr. Daniel Amen and Tana Amen are once again joined by author Joan Lunden for an in-depth discussion on how to counteract aging processes.

For more info on Joan's new book "Why Did I Come Into this Room?' visit https://www.amazon.com/Why-Come-into-This-Room/dp/1948677296

Fler avsnitt av Change Your Brain Every Day

Visa alla avsnitt av Change Your Brain Every Day
The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson
•56 min
A EMDR Therapy Session with Tish Cyrus
•17 min
Still Dancing: A Story of Survival with Hayley Erbert
•45 min
Hal Elrod Died for 6 Minutes. What He Learned About Post-Traumatic Growth Will Change How You See Adversity
•42 min
Are ADHD & Anxiety Connected? with Jillian Michaels
•15 min
The Neuroscience of the Lord's Prayer: How Jesus Rewires Your Brain | Brad Gray
•56 min
Has Stress Taken Over Your Life? Try This Exercise
•11 min
Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About
•1 tim 31 min
Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body
•47 min
Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results
•46 min

Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.