Change Your Brain Every Day

Dr Daniel & Tana Amen•1020 avsnitt•20 min•Veckovis: Måndag

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

The #1 Goal Setting Tool to Get What You Want

27 jan. 2025•30 min

Change Your Brain, Change Your Body – Part 2

20 jan. 2025•34 min

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

13 jan. 2025•35 min

Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth

6 jan. 2025•1 tim 27 min

Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks

23 dec. 2024•31 min

You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

16 dec. 2024•37 min

You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health

9 dec. 2024•43 min

Journey's Jonathan Cain Opens Up About Death-Defying Childhood Tragedy

2 dec. 2024•47 min

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

25 nov. 2024•33 min

10 Things Parents Should Never Do (& What To Do To Build Confidence)

18 nov. 2024•44 min

Change Your Brain Every Day med Dr Daniel & Tana Amen finns tillgänglig på flera plattformar. Poddens innehåll och bilderna på den här webbplatsen hämtas med hjälp av poddens RSS-flöde.