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EP239: A coaching session on having bad days

39 min•13 februari 2023

Allysen says she hates having a bad day. She feels like every day could be her last and if it is, she should feel grateful, positive and productive. Because she feels this way, when she wakes up feeling bad, her mind spirals quickly. It scrambles to change things, which always makes things worse.In this session, we

The post EP239: A coaching session on having bad days appeared first on Dr. Amy Johnson.

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EP402: Re-engaging with your partner
EP401: The Deeper Purpose in Relationships
EP400: Believing in love versus being in love
EP399: Clarifying direct perception versus thinking
EP398: Asking meaningful questions
EP397: From Independence to union
EP396: Exploring our connection through eye contact
EP395: The power of attention in relationships
EP394: The mystical nature of relationships
EP393: Why are outside circumstances affecting me so much? A question from a listener

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