Sensory Processing Hacks for Neurodivergent Kids: Expert Tips from Julia Deney of Sense-ational You

 Does your child struggle with sensory overload, clothing discomfort, or daily meltdowns? You’re not alone! In this episode, we sit down with Julia Deney, founder of Sense-ational You, to uncover practical sensory solutions for kids with ADHD, autism, and sensory processing disorder (SPD). Julia shares expert-backed sensory hacks to help neurodivergent children self-regulate, feel comfortable, and reduce daily struggles. If you’re looking for sensory-friendly parenting tips that actually work, this episode is a must-listen! 

Connect with Julia! 👉 https://shopsenseationalyou.com/

💡 Resources Mentioned:

• This Month’s Sponsor: Play Therapy Supply! They offer incredible products designed to support ADHD families, from sensory tools to therapeutic games that help kids thrive. Check out their fantastic selection at playtherapysupply.com!
• Related Product of the Week: Magnesium Lotion is a game-changer for restless ADHD kids—helping to calm the nervous system, ease anxiety, and relax muscles for a smoother, more restful sleep (without the melatonin meltdowns!). 
• Could Therapy be the Answer? OnlineTherapy.com—because let’s be real, even superheroes like you need a sidekick. Clickhere to connect with a licensed therapist and start feeling like the rockstar parent you are.
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📧 Have questions or ideas for future episodes? Email us at [email protected].

Tune in, grab your coffee, and let’s dive into why ADHD parenting isn’t just hard—it’s also kind of amazing.🔥 

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Danielle is the host of Chaos & Caffeine, a fast-growing ADHD parenting podcast where she interviews leading psychologists, clinicians, researchers, and neurodivergent advocates about what actually helps ADHD kids thrive in the real world. Through science-backed conversations and very real mom-in-the-trenches storytelling, the show helps parents navigate executive function challenges, emotional regulation struggles, learning differences, and the everyday chaos of raising neurodivergent kids.

Each week, Danielle translates complex ADHD research into practical tools parents can actually use — from building routines that support developing brains to helping kids strengthen focus, flexibility, and self-regulation skills.

Listen to the podcast and explore expert interviews at:
https://linktr.ee/chaosandcaffeinepodcast

Danielle frequently speaks and writes about ADHD parenting strategies, executive function development, emotional regulation, screen use and attention, learning challenges like dyslexia, and building resilient neurodivergent families.