#86: Are Ceramides Only For Compromised Skin Barriers?

It’s great to see awareness grow around maintaining skin barrier health. In caring for your skin barrier, ceramides would probably be the first ingredient that would be suggested. However, there are a lot of questions on who and what skin types should be using ceramides. Based on the data, are ceramides only good for those with compromised skin barriers? We dive into the research to see what the data says and how to use ceramide in your routine for your skin scenario!