285. When Summer Hurts: Practical Help for Grieving Moms

Summer is almost here. And if you are already dreading it — if you can feel it coming before it even arrives — you are not alone. For a mother after child loss, summer is not just a season. It is a calendar full of rhythms that used to mean something. Rhythms that were built around your child. And now that season arrives and everything that used to give it meaning has changed.

This episode is for the mom who is standing in the middle of a world shifting into celebration while she is just trying to figure out how to get through the next three months. The mom who sees the graduation parties, the family vacations, the neighbors loading up the car — and feels the weight of everything that is different now. What you are feeling is valid. It is real. And it deserves to be named.

In this episode, you'll discover...

• Why summer hits differently after child loss — and why that is not something you need to push through alone

• What one small shift changed everything for Teresa about how she enters a new season

• Practical tools to help you face summer with intention instead of just surviving it

• How to begin finding your footing again — even when the whole world feels like it is celebrating without you

You do not have to white knuckle your way through this summer. There is a path through it — one small step at a time.

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The Grief Mentor Podcast / Teresa Davis / Your Grief Mentor