291. Child Loss & Grief Brain: You're Not Losing Your Mind

Your mind will not stop. The replay. The what-ifs. The guilt that says it was somehow your fault, the fear of what might happen next, the doubt that slips in when you least expect it. And somewhere in the middle of all of it, you have started to wonder if grief has done something to your mind that you will never get back.

In this episode, Teresa opens up about her own experience with the chaos — the guilt, the fear, and the doubt that nearly convinced her she was losing herself. And she shares the one truth that changed everything about how she walks through child loss. If your own thoughts have become the hardest place you have to live, this conversation will help you understand why — and show you that what feels permanent is not.

In this episode, you'll discover...

• Why your thoughts hold this much power over you — and what is really happening when guilt, fear, and doubt take over

• What keeps you from solid ground — even on the days your faith feels strong

• Why these thoughts refuse to loosen their grip — and what finally begins to change that

• The one small, quiet step that holds far more power than you would ever expect

You are not losing your mind. You are a grieving mother carrying what no mother was ever meant to — and there is a way to begin quieting the chaos. The God who is close to the brokenhearted is not asking you to fight your way to peace alone. He is already reaching for you, ready to lead you to solid ground.

Ready to go deeper? Calming the Chaos is a ten-session series of faith-based teachings, each with its own workbook, created for grieving moms who are tired of being stuck in the guilt, the fear, and the doubt — and ready to find their way back to living again. You can work through it at your own pace, in your own time with God.

👉 Begin here: Calming The Chaos

The Grief Mentor Podcast Teresa Davis Your Grief Mentor