#102 Am I Overtraining or Is This Normal?

In this episode Sally and Eddie have a discussion on a variety of topics, including how to know if you are overtraining. Enjoy!

Other Episode Highlights:

• The Finisher documentary 

• Barkley Marathons conversation 

• A 50k race together? 

• Choose Strong shake out & live podcast @ a 50k?

• How to get out of quicksand

• Choose Strong listener highlights 

• Race with the burros 

• Racing Barkley Marathons with a partner or a burro?!

• Listen to this podcast and you will PR

• “Sally Says” segment
• Impromptu live call with Coach Jeff Cunningham

All links, discounts, and ways to support the podcast are here.

Choose Strong Book: ⁠⁠https://a.co/d/aT7J1cf⁠⁠

Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠

Sally McRae YouTube: ⁠⁠https://www.youtube.com/@sallymcraestrength⁠⁠

Merch: ⁠⁠https://sallymcraemerch.com/⁠⁠

Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave. 

P.O. Box 2051

Huntington Beach, CA 92647

Episode Sponsors:

Function Health: Visit https://www.functionhealth.com/a/sally-mcrae for $100 credit for new members!

BonCharge: Visit https://boncharge.com/ and use code SALLY for 15% off!

iRestore: Visit irestore.com and use code SALLY for 25% off or more + free shipping on iRestore Skincare!