#103 Working on Running Goals | Makenzie McRae

Guess who is back from their first year away at college?! MAKENZIE MCRAE! I had a chance to sit down with her in a little Father-Daughter convo to chat about life as a student athlete this past year, and so much more. I know you will love listening to Makenzie share, as much as I did! Enjoy!

Other episode highlights:

• A typical week as a student athlete
• Favorite workout from Coach Mike Smith
• Makenzie' advice to those who aren't motivated to run
• Ore-dough ice cream
• Dorm scare
• Choose Strong listener highlights - kids edition
• Naming your coach's baby
• Bouncing back from injury
• D1 training / recovery
• Importance of breaking big goals into smaller ones

Follow Makenize's journey on IG: @makenzie.mcrae

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