Sveriges mest populära poddar

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

1 tim 35 min•12 oktober 2023

Curious about what it takes to train and race for a trail/ultra race? Join Sally & Eddie on this discussion about her first years as a rookie runner; and the journey she took to understanding how to train, eat, pick gear, and prepare for a race.

Please consider supporting Eddie and Sally's work by downloading ⁠SALLY'S RUNNING AND STRENGTH APP⁠.

Fler avsnitt av Choose Strong

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Choose Strong med Choose Strong with Sally and Eddie McRae finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.