Do I Need To Meditate During A Spiritual Awakening?

Learn more about whether it’s necessary to meditate or not during a spiritual awakening. In this video, I answer 4 essential questions that will help you decide if meditation can help you during your awakening. 1. What is meditation exactly? 2. Is meditation necessary during a spiritual awakening? 3. How do you meditate? 4. What types of meditation are there? Here’s the best part: once you learn more about meditation and the various types that exist, the practice may become a no-brainer for you. In my own experience, I couldn’t have made it through my awakening without daily meditation. But I also recognize that meditation may not be for everyone. And I’ve shot this video to help you decide what’s best for you. VIEW THE FULL BLOG POST → Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/meditate/ FOR COACHING & RETREATS → If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me: 1. Single sessions: https://christina-lopes.com/single-sessions/ 2. Premium coaching program (only open once a year): https://christina-lopes.com/heart-alchemy/ 3. Yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator HAVE A QUESTION FOR A VIDEO? → If you have a question for my weekly videos, please leave in the comments below, along with the hashtag #askchristina DON'T MISS A THING! → Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life. TAKE THE HEART QUIZ → Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/ SUBSCRIBE TO MY CHANNEL Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: YouTube Channel: https://www.youtube.com/user/spaceandstillness Facebook: https://www.facebook.com/christinaspaceandstillness/ Instagram: https://www.instagram.com/theheartalchemist/ Website: https://christina-lopes.com/