Start / Christina Lopes / How to eat to accelerate your personal development

Christina Lopes

How To Eat To Accelerate Your Personal Development

14 min • 13 oktober 2018
Your eating habits profoundly affect your personal development. But is there such a thing as the ideal "Personal Development Diet" or "Spiritual Diet"? Is there a way for us to live more centered, mindful, and joyful lives by just tweaking what we eat? This week I share some basic tips on how diet can help you live more mindfully and yes: it can also help you access deeper states of meditation and peace. For the video version of this episode, head over to my blog: https://bit.ly/2ygXL3f

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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