Ever wondered how to blend magic, witchcraft, and personal growth into your daily life? Join us as we talk with Eisley Hallows, an integrative shadow work coach with a flair for the mystical. We dive into the fascinating world of Integrative Change Work, a unique coaching method that merges hypnosis with practical techniques to help you rewire habitual responses. We discuss the practical and the mystical, and Eisley offers a fresh perspective on how magic and witchcraft can be harnessed for personal transformation.
Eisley describes the therapeutic power of journaling and hypnosis, offering strategies like a four-day expressive writing exercise to help confront and process past traumas. From parts-oriented shadow work to rewriting emotional memories for healing, this episode is a treasure trove of magical discoveries, emotional connections, and transformative practices. Whether you're a seasoned practitioner or simply curious, there's something in this conversation for everyone.
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