Get your house functioning from the very beginning of this whole-house cleaning session. I spend a lot of time discussing my thoughts on exercise and the impact it has on your energy levels. It’s kind of a longer rabbit trail than I usually go on, but you’ll be urged to keep cleaning as I discuss the pros and cons of running and walking vs. indoor forms of exercise.
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Support this podcast: https://anchor.fm/raani-starnes/support
Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.
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