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Clearer, not Louder with Beatrice Kamau
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13. Feel Your Feelings

18 min•24 maj 2019

Hey Girl Hey!

Do you find yourself holding your feelings in? Hanging on to anger and never working through it? Or maybe you feel like you get really reactive and defensive and find that it is taking your energy. If this sounds like you tune in to this week's episode where we go deeper and work through ways to feel our feelings.

Click here to get my new e-book the 3 Steps to Radical Self Forgiveness or click here to get a preview first :)

Please don't forget to rate & review!

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Fler avsnitt av Clearer, not Louder with Beatrice Kamau

Visa alla avsnitt av Clearer, not Louder with Beatrice Kamau
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
•18 min
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
•20 min
Ep 19 "I've Already Invested Too Much" (Says Who?)
•27 min
Ep 18 Am I Overthinking it or is Something Off?
•19 min
Ep 17. How Allowing Embarrassment builds Agency and Confidence
•31 min
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
•23 min
Ep 15. Protect Your Whimsy: Friendship Edition
•27 min
Ep 14 The Return and Reclamation of Whimsy
•28 min
Ep 13 Betrayal, Grief, & Why No One Is Above the Program
•21 min
Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)
•34 min

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