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Clearer, not Louder with Beatrice Kamau
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31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving

22 min•14 november 2019

In this episode we get real & raw about how learning to love yourself and healing from past emotional abuse and trauma can be filled with highs and lows, depression, anxiety, and all sorts of emotions. We talk about how healing & self-love isn't a cut and dry process that's as easy as it may look and how to give ourselves the grace all along the way.

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Fler avsnitt av Clearer, not Louder with Beatrice Kamau

Visa alla avsnitt av Clearer, not Louder with Beatrice Kamau
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
•18 min
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
•20 min
Ep 19 "I've Already Invested Too Much" (Says Who?)
•27 min
Ep 18 Am I Overthinking it or is Something Off?
•19 min
Ep 17. How Allowing Embarrassment builds Agency and Confidence
•31 min
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
•23 min
Ep 15. Protect Your Whimsy: Friendship Edition
•27 min
Ep 14 The Return and Reclamation of Whimsy
•28 min
Ep 13 Betrayal, Grief, & Why No One Is Above the Program
•21 min
Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)
•34 min

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