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Clearer, not Louder with Beatrice Kamau
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61 You are Allowed to Say No

21 min•25 juni 2020
Hey girl! In this episode, we talk about why you are absolutely, 100% allowed to say no- or any variation of it. We talk about how our trauma and inner child wounds can hold us back from expressing that we do not want to do something. You are allowed to not want to do something. You are allowed to express that you do not want to do something without feeling guilty for how others will respond. Tune into this episode to listen in on more of the conversation! Click here to join the no more codependent thought patterns masterclass! (or visit beatricekamau.com/programs) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Fler avsnitt av Clearer, not Louder with Beatrice Kamau

Visa alla avsnitt av Clearer, not Louder with Beatrice Kamau
Ep 21 On Giving Everyone the Benefit of the Doubt but... You
•18 min
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
•20 min
Ep 19 "I've Already Invested Too Much" (Says Who?)
•27 min
Ep 18 Am I Overthinking it or is Something Off?
•19 min
Ep 17. How Allowing Embarrassment builds Agency and Confidence
•31 min
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
•23 min
Ep 15. Protect Your Whimsy: Friendship Edition
•27 min
Ep 14 The Return and Reclamation of Whimsy
•28 min
Ep 13 Betrayal, Grief, & Why No One Is Above the Program
•21 min
Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)
•34 min

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