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Clearer, not Louder with Beatrice Kamau
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87. Holding Space for a Broken Heart

22 min•21 januari 2021

Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

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Ep 21 On Giving Everyone the Benefit of the Doubt but... You
•18 min
Ep 20. You Don't Have to Become Unrecognizable Before You Leave
•20 min
Ep 19 "I've Already Invested Too Much" (Says Who?)
•27 min
Ep 18 Am I Overthinking it or is Something Off?
•19 min
Ep 17. How Allowing Embarrassment builds Agency and Confidence
•31 min
Ep 16 Routines and Consistency for the Spontaneous, Whimsical Girl
•23 min
Ep 15. Protect Your Whimsy: Friendship Edition
•27 min
Ep 14 The Return and Reclamation of Whimsy
•28 min
Ep 13 Betrayal, Grief, & Why No One Is Above the Program
•21 min
Ep 12. Arriving in Singlehood (and Letting Go of Idolatry of Marriage & Relationships)
•34 min

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