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Clear+Vivid with Alan Alda

Dan Lieberman: Why You Hate Exercise

44 min • 6 juli 2021

Don’t feel bad about taking the elevator instead of the stairs. Blame evolution for not preparing you for voluntary physical activity. But, says anthropologist Dan Lieberman, there are ways to make exercise rewarding as well as healthy.

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Vad är en podd?

En liten tjänst av I'm With Friends. Finns även på engelska.

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