Every Run Has A Purpose

007. Every run has a purpose. In fact, every run has many purposes! Join Coach Bennett as he talks about one of the fundamental pillars of his coaching philosophy. And you better believe that this episode is about running... and this episode is not about running. The episode kicks off with a discussion on how to run (or not run) in hot and humid or dangerous conditions. The mail bag is opened. And so much more is covered that it just seems silly to write it all down here when you can just listen to it!

Some links worth checking out:

About Dr. George Sheehan

Runnerspace

Track & Field News

World Athletics Homepage

Have fun nerding out on these links.

Cheers and thank you for listening!

Coach Bennett

Send us a message

My book This Is About Running. This Is Not About Running. is now available for pre-order!

USA readers can pre-order my book by clicking this sentence. 

USA readers can pre-order an autographed copy of my book here

GLOBAL/INTERNATIONAL readers can pre-order my book by clicking this sentence.

________________________________________________________________________

AFTER DARK TOUR SERIES

If you have a question or story for the special After Dark Tour series of episodes please leave me a voicemail by tapping this sentence. 

__________________________________________________________________________

Be sure to send any and all questions and comments for Coach Bennett to the mailbag:

Coach Bennett’s Podcast 

57 South Main Street #215, Neptune, NJ 07753

Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint gl...