Episode #26-July 19, 2021: How to Make a Good Confession

In this episode Lauren, Annie, Alisha, and Stacy discuss how to work towards healing our relationships with God in the Sacrament of Confession. We talk about fears, various forms of the examination of conscience, techniques we have used to help us keep the focus on repairing our relationship with God rather than how we might have been wronged by others, spiritual direction in the Sacrament of Confession, and more. 

Some tools and references we discuss in this episode are: 

Apps with an examine of conscience on them (some examples would be Hallow or Laudate) 

Notebooks or Journals to help you remember what you want to say in confession

spiritualdirection.com/exam - an examine based on the 7 Deadly Sins 

The book The 7 Secrets of Confession 

https://www.amazon.com/7-Secrets-Confession-Vinny-Flynn/dp/1884479464

The book Seven Deadly Sins 

https://www.amazon.com/Seven-Deadly-Sins-Kevin-Vost/dp/162282234X/ref=sr_1_2?crid=388T4XEMXQ9RD&dchild=1&keywords=the+seven+deadly+sins+catholic+book&qid=1626681973&sprefix=The+Seven+Deadly+Sins+Cath%2Caps%2C222&sr=8-2